Nutrition Facts for Family punch

Family Punch

Image of Family Punch
Nutriscore Rating: 72/100

Bursting with vibrant flavors and a festive medley of colors, this Family Punch is the ultimate crowd-pleaser for gatherings of all kinds! Featuring a refreshing blend of orange juice, pineapple juice, and cranberry juice, this delightful drink is elevated with fizzy lemon-lime soda and sparkling water for a playful effervescence. Fresh orange and lemon slices, along with frozen mixed berries, bring a touch of natural elegance while doubling as edible garnishes. Ready in just 10 minutes, this non-alcoholic punch is perfect for family celebrations, holiday parties, or summer barbecues, ensuring everyone in the family can enjoy its zesty, fruity goodness. Serve it chilled over ice for maximum refreshment and visual splendor – a true centerpiece for any occasion!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups orange juice
  • 2 cups pineapple juice
  • 1.5 cups cranberry juice
  • 2 cups lemon-lime soda
  • 1.5 cups sparkling water
  • 1 orange fresh orange slices
  • 1 lemon fresh lemon slices
  • 1 cup frozen mixed berries
  • 2 cups ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large punch bowl, combine 2 cups of orange juice, 2 cups of pineapple juice, and 1.5 cups of cranberry juice. Stir to mix well.

2

Slowly pour in 2 cups of lemon-lime soda and 1.5 cups of sparkling water. Stir gently to combine while preserving the fizz.

3

Slice one fresh orange and one fresh lemon into thin rounds. Add the slices to the punch bowl for flavor and garnish.

4

Add 1 cup of frozen mixed berries to the punch bowl. The frozen berries will act as natural ice cubes while adding a burst of flavor and color.

5

Just before serving, add 2 cups of ice cubes. Stir gently one final time.

6

Serve the punch in individual glasses, making sure each glass gets a mix of the fruits and berries for an appealing presentation.

Cooking Tip: Take your time with each step for the best results!
897
cal
5.7g
protein
216.1g
carbs
3.1g
fat

Nutrition Facts

1 serving (2832.0g)
Calories
897
% Daily Value*
Total Fat 3.1 g 4%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.4 g
Cholesterol 0 mg 0%
Sodium 92 mg 4%
Total Carbohydrate 216.1 g 79%
Dietary Fiber 7.6 g 27%
Total Sugars 183.8 g
Protein 5.7 g 11%
Vitamin D 0.0 mcg 0%
Calcium 168 mg 13%
Iron 2.1 mg 12%
Potassium 1798 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.5%%
2.5%%
3.0%%
Fat: 27 cal (3.0%%)
Protein: 22 cal (2.5%%)
Carbs: 864 cal (94.5%%)