Nutrition Facts for Tangy pork

Tangy Pork

Image of Tangy Pork
Nutriscore Rating: 64/100

Elevate your dinner game with this mouthwatering Tangy Pork recipe that perfectly balances savory, sweet, and zesty flavors in every bite. Juicy pork chops are seasoned with a blend of garlic, smoked paprika, and black pepper, then seared to golden perfection before simmering in a rich, tangy glaze made from honey, apple cider vinegar, tomato paste, and soy sauce. With an optional hint of chili for subtle heat and a fresh parsley garnish to finish, this quick and easy dish is ready in just 40 minutes and pairs beautifully with mashed potatoes, steamed rice, or roasted vegetables. Perfect for weeknight dinners or casual entertaining, this one-pan recipe is the ultimate comfort food indulgence! Keywords: tangy pork recipe, easy dinner ideas, pork chops with glaze, weeknight dinner recipes, one-pan pork recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Pork chops (bone-in or boneless)
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Smoked paprika
  • 3 tablespoons Honey
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Tomato paste
  • 2 tablespoons Soy sauce
  • 0.25 cup Water
  • 0.25 teaspoon Red chili flakes (optional, for heat)
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Pat the pork chops dry with a paper towel and season both sides with salt, black pepper, garlic powder, and smoked paprika.

2

Heat olive oil in a large skillet over medium-high heat. Once the oil is hot, add the pork chops and sear for 2-3 minutes per side, until golden brown. Remove the pork chops from the skillet and set them aside.

3

In the same skillet, reduce the heat to medium and add honey, apple cider vinegar, tomato paste, soy sauce, and water. Stir the mixture until it is well combined and smooth.

4

Allow the sauce to simmer for 2-3 minutes, then add red chili flakes if desired for a touch of heat.

5

Return the pork chops to the skillet, spooning the sauce over each chop. Cover the skillet and let the pork simmer in the sauce for 10-15 minutes, or until it reaches an internal temperature of 145°F (63°C).

6

Remove the skillet from heat and let the pork rest in the sauce for 5 minutes to absorb the flavors.

7

Garnish with freshly chopped parsley (if desired) and serve the tangy pork with your choice of sides, such as mashed potatoes, rice, or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
1556
cal
117.6g
protein
64.8g
carbs
84.6g
fat

Nutrition Facts

1 serving (939.7g)
Calories
1556
% Daily Value*
Total Fat 84.6 g 108%
Saturated Fat 24.5 g 123%
Polyunsaturated Fat 2.7 g
Cholesterol 300 mg 100%
Sodium 3823 mg 166%
Total Carbohydrate 64.8 g 24%
Dietary Fiber 2.9 g 10%
Total Sugars 56.1 g
Protein 117.6 g 235%
Vitamin D 0.0 mcg 0%
Calcium 131 mg 10%
Iron 6.7 mg 37%
Potassium 2031 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.4%%
31.5%%
51.1%%
Fat: 761 cal (51.1%%)
Protein: 470 cal (31.5%%)
Carbs: 259 cal (17.4%%)