Deep Dish Taco Salad
Dive into bold, zesty flavors with this irresistible Deep Dish Taco Salad, a delicious twist on the classic taco but served in a crispy tortilla bowl. Perfectly seasoned ground beef, creamy refried beans, and melted cheddar cheese form the hearty base, while layers of fresh shredded lettuce, juicy tomatoes, and tangy salsa add vibrant crunch and flavor. The edible tortilla "dish," baked to golden perfection, not only makes for a stunning presentation but also adds a satisfying crispness to every bite. Garnished with sliced black olives, sour cream, and a sprinkle of green onions, this easy-to-prepare taco salad is a complete meal that’s sure to impress. Ready in just 40 minutes and perfect for casual dinners or festive gatherings, it marries convenience, taste, and visual appeal.
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Recipe Information
Ingredients
- 4 pieces Large flour tortillas
- 1 pound Ground beef
- 1 packet Taco seasoning
- 0.25 cup Water
- 1 can Refried beans
- 2 cups Shredded cheddar cheese
- 2 cups Shredded lettuce
- 1 cup Chopped tomatoes
- 0.5 cup Sliced black olives
- 0.5 cup Sour cream
- 0.5 cup Salsa
- 0.25 cup Chopped green onions
- 2 tablespoons Vegetable oil
Instructions
Preheat your oven to 375°F (190°C).
Using an oven-safe bowl or a large muffin tin, lightly brush the insides with vegetable oil.
Press the large flour tortillas into the oiled bowl or muffin tin, shaping them to form a bowl. Bake for 10-12 minutes or until golden brown and crispy. Remove from the oven and let cool.
In a large skillet over medium heat, cook the ground beef until browned, breaking it into small pieces as it cooks. Drain any excess fat.
Add taco seasoning and water to the browned beef. Stir well and cook for another 3-4 minutes. Set aside.
Heat the refried beans in a small saucepan over low heat, stirring occasionally, until warmed through.
To assemble the taco salad, spread an even layer of warm refried beans at the bottom of each tortilla shell.
Add a generous layer of the seasoned ground beef over the beans.
Sprinkle shredded cheddar cheese over the beef while it is still warm so the cheese melts slightly.
Top with a layer of shredded lettuce, followed by chopped tomatoes, sliced black olives, a dollop of sour cream, and salsa.
Garnish with chopped green onions for extra flavor and color.
Serve immediately and enjoy your deep-dish taco salad!
Nutrition Facts
Calories |
3933 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 260.6 g | 334% | |
| Saturated Fat | 115.2 g | 576% | |
| Polyunsaturated Fat | 18.3 g | ||
| Cholesterol | 605 mg | 202% | |
| Sodium | 6128 mg | 266% | |
| Total Carbohydrate | 229.6 g | 83% | |
| Dietary Fiber | 29.9 g | 107% | |
| Total Sugars | 26.8 g | ||
| Protein | 179.7 g | 359% | |
| Vitamin D | 0.7 mcg | 4% | |
| Calcium | 2304 mg | 177% | |
| Iron | 27.9 mg | 155% | |
| Potassium | 3346 mg | 71% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
