Nutrition Facts for Swiss chard pie

Swiss Chard Pie

Image of Swiss Chard Pie
Nutriscore Rating: 60/100

Bring vibrant greens to your table with this delectable Swiss Chard Pie, a savory comfort dish perfect for any occasion. Featuring tender Swiss chard leaves sautéed with garlic and onion, this recipe pairs earthy greens with creamy ricotta and tangy Parmesan cheese for a rich, flavorful filling. A hint of nutmeg adds warmth, while a flaky golden pie crust provides the perfect base. With a sprinkle of breadcrumbs to prevent sogginess, this dish turns out irresistibly crisp and hearty every time. Easy to prepare in under an hour, this Swiss Chard Pie is an excellent option for brunch, lunch, or a light dinner, and serves as a delightful way to showcase seasonal greens.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 bunch Swiss chard
  • 2 tablespoons Olive oil
  • 1 medium, finely chopped Onion
  • 2 cloves, minced Garlic
  • 3 large Eggs
  • 1 cup Ricotta cheese
  • 0.5 cup, grated Parmesan cheese
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Nutmeg
  • 1 9-inch, pre-made or homemade Pie crust
  • 2 tablespoons Breadcrumbs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 375°F (190°C).

2

Rinse the Swiss chard thoroughly under cold water. Trim the tough stems and finely chop the leaves. Set aside.

3

Heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes until soft and translucent.

4

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

5

Add the chopped Swiss chard to the skillet and cook, stirring occasionally, until wilted and most of the liquid has evaporated (about 5-7 minutes). Remove from heat and let cool slightly.

6

In a large mixing bowl, whisk together the eggs, ricotta cheese, Parmesan cheese, salt, black pepper, and nutmeg until well combined.

7

Fold the cooked Swiss chard mixture into the egg and cheese mixture and stir until evenly incorporated.

8

Roll out the pie crust and press it into a 9-inch pie dish. Trim any overhanging edges, leaving about a 1-inch border.

9

Sprinkle the breadcrumbs evenly over the bottom of the pie crust to help absorb excess moisture.

10

Pour the Swiss chard filling into the prepared pie crust and smooth the surface with a spatula.

11

Bake in the preheated oven for 35-40 minutes, or until the pie is set, and the top is golden brown.

12

Remove from the oven and allow the pie to cool for 10 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
1768
cal
76.4g
protein
115.2g
carbs
115.6g
fat

Nutrition Facts

1 serving (957.7g)
Calories
1768
% Daily Value*
Total Fat 115.6 g 148%
Saturated Fat 48.3 g 242%
Polyunsaturated Fat 7.1 g
Cholesterol 776 mg 259%
Sodium 4525 mg 197%
Total Carbohydrate 115.2 g 42%
Dietary Fiber 6.5 g 23%
Total Sugars 16.5 g
Protein 76.4 g 153%
Vitamin D 3.1 mcg 15%
Calcium 1690 mg 130%
Iron 10.1 mg 56%
Potassium 1406 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.5%%
16.9%%
57.6%%
Fat: 1040 cal (57.6%%)
Protein: 305 cal (16.9%%)
Carbs: 460 cal (25.5%%)