Nutrition Facts for Summer sweet grape salad
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Summer Sweet Grape Salad

Image of Summer Sweet Grape Salad
Nutriscore Rating: 61/100

Brighten up your summer gatherings with this irresistible Summer Sweet Grape Salad, a refreshing and flavorful dish that’s ready in just 15 minutes! Featuring juicy red and green seedless grapes coated in a rich and creamy blend of softened cream cheese, tangy sour cream, and a hint of vanilla, this salad strikes the perfect balance of sweetness and luscious texture. A sprinkle of brown sugar and crunchy chopped pecans or walnuts adds a caramelized finish and nutty crunch that elevates every bite. Perfect as a light dessert or a sweet side dish, this no-cook recipe is ideal for picnics, potlucks, or simply indulging on a warm afternoon. Serve it chilled for a cooling treat that highlights the best of summer flavors.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 3 cups Red seedless grapes
  • 3 cups Green seedless grapes
  • 8 ounces Cream cheese, softened
  • 1 cup Sour cream
  • 1 tablespoon Granulated sugar
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Brown sugar
  • 1 cup Chopped pecans or walnuts
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and thoroughly dry the red and green grapes. Make sure there is no excess water on the grapes to avoid diluting the dressing.

2

In a large mixing bowl, combine the softened cream cheese, sour cream, granulated sugar, and vanilla extract. Whisk or beat with a hand mixer until the mixture is smooth and creamy.

3

Add the prepared grapes to the bowl with the cream cheese mixture. Gently fold the grapes into the dressing using a spatula, ensuring they are evenly coated.

4

Transfer the salad to a serving dish or bowl and spread it evenly.

5

In a small bowl, combine the brown sugar and chopped nuts. Sprinkle the mixture generously over the top of the grape salad to create a sweet, crunchy topping.

6

Cover the salad with plastic wrap and refrigerate for at least 1 hour before serving to allow the flavors to meld and the salad to chill.

7

Serve cold and enjoy this refreshing summer treat!

⚑
Cooking Tip: Take your time with each step for the best results!
470
cal
6.8g
protein
40.7g
carbs
34.7g
fat

Nutrition Facts

1 serving (251.2g)
Calories
470
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 14.3 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 61 mg 20%
Sodium 152 mg 7%
Total Carbohydrate 40.7 g 15%
Dietary Fiber 3.3 g 12%
Total Sugars 34.2 g
Protein 6.8 g 14%
Vitamin D 0.0 mcg 0%
Calcium 121 mg 9%
Iron 1.3 mg 7%
Potassium 412 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.6%%
5.3%%
62.1%%
Fat: 1864 cal (62.1%%)
Protein: 160 cal (5.3%%)
Carbs: 978 cal (32.6%%)