Strawnanna Smoothie
Sip your way to fruity bliss with this irresistibly creamy Strawnanna Smoothie! Combining the natural sweetness of ripe banana, juicy fresh strawberries, and velvety Greek yogurt, this refreshing smoothie is the ultimate blend of flavor and nutrition. A splash of milk (dairy or plant-based) keeps it delightfully smooth, while a touch of honey enhances its sweetness, making it perfect for breakfast, post-workout fuel, or a healthy snack. The addition of ice cubes ensures a chilled, frothy texture that’s as satisfying as it is delicious. Ready in just 5 minutes and brimming with wholesome ingredients, this two-serving strawberry banana smoothie is a quick and easy way to brighten your day.
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Recipe Information
Ingredients
- 1 cup fresh strawberries
- 1 medium ripe banana
- 1 cup Greek yogurt
- 1 cup milk (dairy or non-dairy)
- 1 tablespoon honey (optional)
- 4 pieces ice cubes
Instructions
Remove the tops of 1 cup of fresh strawberries and slice them in half.
Peel the ripe banana and break it into chunks.
Add the strawberries, banana chunks, 1 cup of Greek yogurt, and 1 cup of milk to a blender.
If desired, add 1 tablespoon of honey for extra sweetness.
Add 4 ice cubes to the blender to make the smoothie cold and slightly thicker.
Blend on high speed for 1–2 minutes until smooth and creamy.
Taste and adjust sweetness if needed by adding more honey.
Pour the smoothie into two glasses and serve immediately. Enjoy!
Nutrition Facts
Calories |
498 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 9% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 28 mg | 9% | |
| Sodium | 190 mg | 8% | |
| Total Carbohydrate | 77.4 g | 28% | |
| Dietary Fiber | 6.1 g | 22% | |
| Total Sugars | 57.3 g | ||
| Protein | 26.2 g | 52% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 508 mg | 39% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 1256 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
