Nutrition Facts for Strawberry slurpies

Strawberry Slurpies

Image of Strawberry Slurpies
Nutriscore Rating: 72/100

Cool off with the ultimate summer refresher—Strawberry Slurpies! This vibrant and ultra-refreshing drink is bursting with the natural sweetness of fresh strawberries, balanced by a hint of tangy lemon juice and customizable sweetness from sugar or honey. Blended with ice and cold water, it delivers the perfect slushy texture in just 5 minutes, making it a quick and easy treat for hot days. Garnish with fresh mint leaves for an added touch of sophistication and a pop of color. Perfect for poolside lounging or as a fun, family-friendly beverage, this simple recipe is your go-to for a fruity, ice-cold delight that's both delicious and hydrating.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups fresh strawberries
  • 1.5 cups ice cubes
  • 1 cup cold water
  • 2 tablespoons granulated sugar (or honey)
  • 1 tablespoon lemon juice
  • 4 leaves fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse and hull the strawberries to remove the green tops.

2

In a blender, combine the strawberries, ice cubes, cold water, sugar (or honey), and lemon juice.

3

Blend the mixture on high speed until smooth and slushy. This should take about 1-2 minutes depending on your blender.

4

Taste the slushy and adjust sweetness if necessary by adding a bit more sugar or honey, then blend again briefly.

5

Pour the slushie mixture into two glasses.

6

Top with fresh mint leaves as a garnish if desired.

7

Serve immediately and enjoy your Strawberry Slurpie!

Cooking Tip: Take your time with each step for the best results!
200
cal
2.2g
protein
49.8g
carbs
1.0g
fat

Nutrition Facts

1 serving (943.2g)
Calories
200
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 14 mg 1%
Total Carbohydrate 49.8 g 18%
Dietary Fiber 6.1 g 22%
Total Sugars 40.4 g
Protein 2.2 g 4%
Vitamin D 0.0 mcg 0%
Calcium 60 mg 5%
Iron 1.3 mg 7%
Potassium 462 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.8%%
4.1%%
4.1%%
Fat: 9 cal (4.1%%)
Protein: 8 cal (4.1%%)
Carbs: 199 cal (91.8%%)