Nutrition Facts for Strawberry crush cooler

Strawberry Crush Cooler

Image of Strawberry Crush Cooler
Nutriscore Rating: 71/100

Quench your thirst with this vibrant and refreshing Strawberry Crush Cooler, the ultimate summer drink bursting with fresh, fruity flavors! Made with sweet, ripe strawberries blended to perfection with a hint of zesty lemon juice and a touch of sugar, this drink strikes the perfect balance of sweet and tangy. Topped with fizzy sparkling water and served over ice, it’s a light and effervescent treat that’s as easy to make as it is to sip. A garnish of fresh mint, strawberry slices, and a lemon wedge adds an elegant touch, making it perfect for entertaining or a laid-back afternoon. Ready in just 10 minutes, this no-cook, crowd-pleasing mocktail is a must-try for summer celebrations or anytime you crave a refreshing strawberry drink.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Fresh strawberries
  • 2 tablespoons Granulated sugar
  • 2 tablespoons Lemon juice
  • 2 cups Sparkling water
  • 1 cup Ice cubes
  • 4 leaves Fresh mint leaves
  • 2 pieces Strawberry slices (for garnish)
  • 1 piece Lemon wedge (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash the strawberries thoroughly, remove the stems, and set aside.

2

In a blender, combine the strawberries, sugar, and lemon juice. Blend until smooth and well-mixed.

3

Strain the strawberry puree through a fine mesh sieve into a bowl to remove seeds, pressing down with a spoon to extract as much liquid as possible.

4

Fill two glasses halfway with ice cubes.

5

Divide the strained strawberry mixture evenly between the two glasses.

6

Top each glass with sparkling water and gently stir to combine.

7

Garnish each drink with a fresh mint leaf, a couple of strawberry slices, and a lemon wedge on the rim of the glass.

8

Serve immediately and enjoy your refreshing Strawberry Crush Cooler!

⚑
Cooking Tip: Take your time with each step for the best results!
161
cal
1.8g
protein
41.2g
carbs
0.6g
fat

Nutrition Facts

1 serving (958.0g)
Calories
161
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 32 mg 1%
Total Carbohydrate 41.2 g 15%
Dietary Fiber 3.9 g 14%
Total Sugars 34.6 g
Protein 1.8 g 4%
Vitamin D 0.0 mcg 0%
Calcium 55 mg 4%
Iron 1.1 mg 6%
Potassium 321 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.9%%
4.1%%
3.0%%
Fat: 5 cal (3.0%%)
Protein: 7 cal (4.1%%)
Carbs: 164 cal (92.9%%)