Quench your thirst and brighten your day with this vibrant and creamy Strawberry Monkey Juice, a delightful fusion of fresh strawberries, ripe banana, and indulgent coconut milk. This quick and easy recipe comes together in just 5 minutes, blending wholesome ingredients like protein-packed Greek yogurt, a touch of honey for natural sweetness, and a dash of vanilla essence for a hint of warmth. Balanced with frosty ice cubes, the result is a refreshingly smooth and velvety drink perfect for breakfast, a midday pick-me-up, or a healthy dessert alternative. Packed with tropical flavors and nutrients, this smoothie-style drink is a must-try for fruit lovers and health-conscious individuals alike.
Wash the strawberries thoroughly and remove the green tops.
Peel the banana and break it into smaller chunks for easier blending.
In a blender, combine the strawberries, banana, coconut milk, Greek yogurt, honey, and vanilla extract.
Add the ice cubes to the blender to make the drink refreshingly cold.
Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.
Taste the juice and adjust sweetness by adding more honey if desired, blending briefly to combine.
Pour the Strawberry Monkey Juice into two glasses and serve immediately for maximum freshness.
Calories |
427 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.7 g | 5% | |
| Saturated Fat | 1.9 g | 10% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 83 mg | 4% | |
| Total Carbohydrate | 86.1 g | 31% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 67.5 g | ||
| Protein | 14.3 g | 29% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 186 mg | 14% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 1068 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.