Nutrition Facts for Strawberry monkey juice
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Strawberry Monkey Juice

Image of Strawberry Monkey Juice
Nutriscore Rating: 75/100

Quench your thirst and brighten your day with this vibrant and creamy Strawberry Monkey Juice, a delightful fusion of fresh strawberries, ripe banana, and indulgent coconut milk. This quick and easy recipe comes together in just 5 minutes, blending wholesome ingredients like protein-packed Greek yogurt, a touch of honey for natural sweetness, and a dash of vanilla essence for a hint of warmth. Balanced with frosty ice cubes, the result is a refreshingly smooth and velvety drink perfect for breakfast, a midday pick-me-up, or a healthy dessert alternative. Packed with tropical flavors and nutrients, this smoothie-style drink is a must-try for fruit lovers and health-conscious individuals alike.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Fresh strawberries
  • 1 large Banana
  • 1 cup Coconut milk
  • 0.5 cup Plain Greek yogurt
  • 1 tablespoon Honey
  • 6 pieces Ice cubes
  • 0.5 teaspoon Vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash the strawberries thoroughly and remove the green tops.

2

Peel the banana and break it into smaller chunks for easier blending.

3

In a blender, combine the strawberries, banana, coconut milk, Greek yogurt, honey, and vanilla extract.

4

Add the ice cubes to the blender to make the drink refreshingly cold.

5

Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.

6

Taste the juice and adjust sweetness by adding more honey if desired, blending briefly to combine.

7

Pour the Strawberry Monkey Juice into two glasses and serve immediately for maximum freshness.

⚑
Cooking Tip: Take your time with each step for the best results!
203
cal
8.1g
protein
42.8g
carbs
1.0g
fat

Nutrition Facts

1 serving (336.9g)
Calories
203
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 43 mg 2%
Total Carbohydrate 42.8 g 16%
Dietary Fiber 3.4 g 12%
Total Sugars 31.3 g
Protein 8.1 g 16%
Vitamin D 0.0 mcg 0%
Calcium 95 mg 7%
Iron 0.3 mg 2%
Potassium 566 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.1%%
15.1%%
3.8%%
Fat: 16 cal (3.8%%)
Protein: 64 cal (15.1%%)
Carbs: 343 cal (81.1%%)