Nutrition Facts for Strawberry applesauce salad

Strawberry Applesauce Salad

Image of Strawberry Applesauce Salad
Nutriscore Rating: 68/100

Brighten up your table with this refreshing and nostalgic Strawberry Applesauce Saladโ€”a fruity, jiggly creation perfect for any occasion! Combining the tangy sweetness of strawberry-flavored gelatin with the natural flavor of unsweetened applesauce, this easy no-cook dish is prepared in just 15 minutes before setting in the fridge. Fresh strawberries add bursts of juicy goodness, while a hint of lemon juice creates a perfectly balanced flavor profile. Garnish with fluffy whipped cream and fresh mint leaves for a touch of elegance, making this vibrant salad a crowd-pleasing dessert or side dish. Ideal for summer gatherings, potlucks, or holiday spreads, this recipe serves six and offers a delightful twist on classic gelatin salads.

Log this recipe in SnapCalorie

โ˜…โ˜…โ˜…โ˜…โ˜… 4.8/5.0 (2,000+ reviews)
โœ“ Get your calorie requirement
โœ“ Log your nutrition in seconds
โœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

8 items
  • 3 ounces strawberry-flavored gelatin mix
  • 1 cup boiling water
  • 1 cup cold water
  • 2 cups unsweetened applesauce
  • 1 cup fresh strawberries
  • 1 tablespoon lemon juice
  • 0.5 cup whipped cream (optional, for garnish)
  • 6 leaves mint leaves (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

In a medium-sized mixing bowl, dissolve the strawberry-flavored gelatin mix in 1 cup of boiling water. Stir thoroughly to ensure the gelatin is completely dissolved.

2

Add 1 cup of cold water to the gelatin mixture and mix well. Let the mixture cool to room temperature, about 10 minutes.

3

Fold in the unsweetened applesauce and stir until fully combined. This will create a creamy base for the salad.

4

Hull and slice the fresh strawberries. Reserve a few slices for garnish (optional) and stir the rest into the mixture.

5

Mix in the lemon juice for a slight tang that balances the sweetness of the fruit and gelatin.

6

Pour the mixture into a serving dish or individual serving cups. Cover with plastic wrap and refrigerate for at least 4 hours, or until fully set.

7

When ready to serve, garnish with whipped cream, reserved strawberry slices, and mint leaves, if desired.

โšก
Cooking Tip: Take your time with each step for the best results!
750
cal
6.4g
protein
95.3g
carbs
40.4g
fat

Nutrition Facts

1 serving (1337.3g)
Calories
750
% Daily Value*
Total Fat 40.4 g 52%
Saturated Fat 27.7 g 138%
Polyunsaturated Fat 0.1 g
Cholesterol 118 mg 39%
Sodium 116 mg 5%
Total Carbohydrate 95.3 g 35%
Dietary Fiber 8.6 g 31%
Total Sugars 79.7 g
Protein 6.4 g 13%
Vitamin D 0.0 mcg 0%
Calcium 140 mg 11%
Iron 2.0 mg 11%
Potassium 690 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.5%%
3.3%%
47.2%%
Fat: 363 cal (47.2%%)
Protein: 25 cal (3.3%%)
Carbs: 381 cal (49.5%%)