Nutrition Facts for Jiggly fruit salad
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Jiggly Fruit Salad

Image of Jiggly Fruit Salad
Nutriscore Rating: 68/100

Delight your taste buds with this vibrant and refreshing Jiggly Fruit Salad, a crowd-pleasing dessert that’s as fun to eat as it is to make! Featuring an assortment of flavored gelatin mixes paired with a medley of fresh fruits like strawberries, pineapple, seedless grapes, and blueberries, this no-bake treat bursts with color and flavor in every bite. The gelatin sets into a perfectly jiggly texture, enveloping the fruit pieces for a harmonious blend of sweetness and natural fruity goodness. Quick to prep and chilled to perfection, this dessert is ideal for parties, picnics, or a light summer treat. Top it with whipped cream and a sprig of mint for a touch of elegance that will impress your guests! This easy-to-make recipe is a fun and visually stunning way to enjoy seasonal fruits.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 6 oz flavored gelatin mix (assorted flavors like strawberry or lime)
  • 4 cups boiling water
  • 3 cups cold water
  • 1 cup fresh strawberries, hulled and sliced
  • 1 cup fresh pineapple, diced
  • 1 cup seedless grapes, halved
  • 1 cup blueberries
  • 1 cup whipped cream (optional, for serving)
  • 1 tablespoon mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, dissolve the gelatin mixes in boiling water. Stir for about 2 minutes until fully dissolved.

2

Add the cold water to the gelatin mixture and stir to combine.

3

Let the gelatin cool slightly at room temperature for 10-15 minutes.

4

While the gelatin cools, prepare the fruits: hull and slice the strawberries, dice the pineapple, halve the grapes, and ensure blueberries are rinsed and dried.

5

Once the gelatin is cool but not yet set, gently fold in the prepared fruits (strawberries, pineapple, grapes, and blueberries). Mix evenly to ensure each serving will have a variety of fruit pieces.

6

Transfer the mixture to a large decorative serving dish or individual serving cups for a fancy presentation.

7

Refrigerate the fruit and gelatin mixture for at least 4-6 hours, or until completely set.

8

Before serving, optionally top with a dollop of whipped cream and garnish with a sprig of mint leaves for an extra touch of elegance.

9

Serve chilled and enjoy the jiggly, fruity delight!

⚑
Cooking Tip: Take your time with each step for the best results!
171
cal
1.7g
protein
18.4g
carbs
9.7g
fat

Nutrition Facts

1 serving (348.1g)
Calories
171
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 31 mg 1%
Total Carbohydrate 18.4 g 7%
Dietary Fiber 1.4 g 5%
Total Sugars 15.0 g
Protein 1.7 g 3%
Vitamin D 0.3 mcg 1%
Calcium 30 mg 2%
Iron 0.3 mg 2%
Potassium 128 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.6%%
4.0%%
52.4%%
Fat: 708 cal (52.4%%)
Protein: 54 cal (4.0%%)
Carbs: 589 cal (43.6%%)