Nutrition Facts for Strawberry blender mousse

Strawberry Blender Mousse

Image of Strawberry Blender Mousse
Nutriscore Rating: 57/100

Experience the perfect balance of simplicity and elegance with our Strawberry Blender Mousse—a no-bake dessert that comes together in just 15 minutes! Made with fresh, ripe strawberries, fluffy heavy cream, and a hint of zesty lemon juice, this mousse is a delightful combination of creamy texture and fruity sweetness. The secret to its velvety consistency lies in a touch of unflavored gelatin, effortlessly blended in for a smooth, airy finish. Prepared entirely in a blender, this recipe is a time-saving treat perfect for any occasion. Serve it chilled with a garnish of fresh mint or strawberry slices for a stunning presentation. Ideal for spring and summer gatherings, this light and refreshing dessert will have everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 350 grams fresh strawberries
  • 50 grams granulated sugar
  • 1 tablespoon lemon juice
  • 240 ml heavy cream
  • 1 teaspoon unflavored gelatin
  • 2 tablespoons cold water
  • optional fresh mint leaves or strawberry slices (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the fresh strawberries, remove the stems, and slice them in half.

2

In a small bowl, sprinkle the unflavored gelatin over 2 tablespoons of cold water. Let it sit for about 5 minutes to allow the gelatin to bloom.

3

In a blender, add the strawberries, granulated sugar, and lemon juice. Blend until smooth and no lumps remain.

4

Warm the bloomed gelatin in the microwave for about 10 seconds or until fully dissolved (do not boil). Let it cool slightly, then pour it into the strawberry mixture in the blender.

5

Pour the heavy cream into the blender and blend on high speed until fully combined. The mixture will become light and airy as the cream incorporates.

6

Pour the mixture into serving glasses or bowls. Use a rubber spatula to scrape the sides of the blender to ensure nothing is wasted.

7

Chill the mousse in the refrigerator for at least 2 hours or until set and firm.

8

Optional: Garnish with fresh mint leaves, sliced strawberries, or a dollop of whipped cream before serving.

Cooking Tip: Take your time with each step for the best results!
1117
cal
4.9g
protein
78.0g
carbs
81.1g
fat

Nutrition Facts

1 serving (689.6g)
Calories
1117
% Daily Value*
Total Fat 81.1 g 104%
Saturated Fat 48.1 g 241%
Polyunsaturated Fat 0.0 g
Cholesterol 240 mg 80%
Sodium 91 mg 4%
Total Carbohydrate 78.0 g 28%
Dietary Fiber 7.1 g 25%
Total Sugars 67.4 g
Protein 4.9 g 10%
Vitamin D 0.0 mcg 0%
Calcium 56 mg 4%
Iron 1.5 mg 8%
Potassium 524 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
1.8%%
68.8%%
Fat: 729 cal (68.8%%)
Protein: 19 cal (1.8%%)
Carbs: 312 cal (29.4%%)