Nutrition Facts for Spicy taco dip

Spicy Taco Dip

Image of Spicy Taco Dip
Nutriscore Rating: 55/100

Dive into the bold and zesty flavors of this Spicy Taco Dip, a no-bake appetizer that's perfect for game days, parties, or any fiesta-inspired celebration! Featuring a creamy base of tangy sour cream, softened cream cheese, and a kick of taco seasoning, this layered dip is topped with hearty refried beans, fiery diced jalapeños, and a melty blend of sharp cheddar and Monterey Jack cheeses. Bursting with freshness from diced cherry tomatoes, green onions, and optional cilantro, this vibrant dish is finished with sliced black olives for a salty punch. Ready in just 15 minutes, this chilled dip pairs perfectly with crunchy tortilla chips and is guaranteed to steal the spotlight at your next gathering. Make-your-own taco night just got a whole lot simpler with this crowd-pleasing, flavor-packed dip!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 oz cream cheese, softened
  • 1 cup sour cream
  • 2 tbsp taco seasoning
  • 1 can refried beans
  • 1 jalapeño, finely diced
  • 1 cup shredded sharp cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 1 cup cherry tomatoes, diced
  • 1 cup black olives, sliced
  • 2 green onions, thinly sliced
  • 2 tbsp fresh cilantro, chopped (optional)
  • 1 bag tortilla chips (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized mixing bowl, combine the softened cream cheese, sour cream, and taco seasoning. Use a hand mixer or whisk until the mixture is smooth and well blended.

2

Spread the refried beans evenly across the bottom of a 9x13 inch serving dish or glass baking dish.

3

Layer the cream cheese and sour cream mixture evenly over the refried beans using a spatula to smooth it out.

4

Sprinkle the diced jalapeño evenly over the cream cheese layer for added heat.

5

Sprinkle the shredded sharp cheddar cheese and Monterey Jack cheese evenly across the surface of the dip.

6

Add a layer of diced cherry tomatoes, followed by the sliced black olives, and finish with the chopped green onions.

7

If desired, sprinkle freshly chopped cilantro on top for a burst of color and flavor.

8

Cover the dip with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together. Serve chilled or at room temperature.

9

Serve with tortilla chips on the side for dipping, and enjoy!

Cooking Tip: Take your time with each step for the best results!
3942
cal
115.2g
protein
260.8g
carbs
291.6g
fat

Nutrition Facts

1 serving (1780.8g)
Calories
3942
% Daily Value*
Total Fat 291.6 g 374%
Saturated Fat 140.1 g 700%
Polyunsaturated Fat 2.2 g
Cholesterol 587 mg 196%
Sodium 8369 mg 364%
Total Carbohydrate 260.8 g 95%
Dietary Fiber 35.3 g 126%
Total Sugars 32.1 g
Protein 115.2 g 230%
Vitamin D 0.6 mcg 3%
Calcium 2443 mg 188%
Iron 15.4 mg 86%
Potassium 2468 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
11.2%%
63.6%%
Fat: 2624 cal (63.6%%)
Protein: 460 cal (11.2%%)
Carbs: 1043 cal (25.3%%)