Nutrition Facts for Mexican layer dip yummm
Blog Research API Download App

Mexican Layer Dip Yummm

Image of Mexican Layer Dip Yummm
Nutriscore Rating: 67/100

Elevate your party spread with this irresistible Mexican Layer Dip Yummm—a crowd-pleasing, layered masterpiece brimming with bold flavors and vibrant colors! Perfect for game days or gatherings, this no-cook appetizer combines refried beans seasoned with zesty taco spices, a creamy blend of sour cream and cream cheese, fresh guacamole, and a tangy layer of salsa. Topped with a duo of shredded cheddar and Monterey Jack cheeses, juicy tomatoes, briny black olives, and a touch of green onions, each scoop is an explosion of texture and taste. Crowned with fresh cilantro and paired with crunchy tortilla chips, this dip is as easy to prepare as it is addictive. Ready in just 20 minutes, it’s the ultimate make-ahead dish to keep your guests coming back for more.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 16 oz (1 can) Refried Beans
  • 2 tbsp Taco Seasoning
  • 1 cup Sour Cream
  • 4 oz Cream Cheese
  • 1 cup Guacamole
  • 1 cup Salsa
  • 1 cup Shredded Cheddar Cheese
  • 1 cup Shredded Monterey Jack Cheese
  • 1 cup Chopped Tomatoes
  • 0.5 cup Sliced Black Olives
  • 0.25 cup Chopped Green Onions
  • 2 tbsp Fresh Cilantro (optional, for garnish)
  • 1 bag Tortilla Chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium bowl, mix the refried beans with the taco seasoning until well combined. Spread this mixture evenly across the bottom of a 9x13-inch glass dish or a large serving platter.

2

In another bowl, whisk together the sour cream and softened cream cheese until smooth and creamy. Spread this layer over the refried beans.

3

Carefully spread the guacamole as the next layer, ensuring you cover the sour cream mixture evenly.

4

Top the guacamole layer with salsa, spreading it gently to prevent mixing with the lower layers.

5

Combine the shredded cheddar and Monterey Jack cheeses in a small bowl, then evenly sprinkle them over the salsa layer.

6

Distribute the chopped tomatoes, sliced black olives, and chopped green onions evenly across the shredded cheese layer.

7

For an optional garnish, sprinkle chopped fresh cilantro over the top for a burst of color and fresh flavor.

8

Cover the dish and refrigerate for at least 1 hour to allow the flavors to meld together.

9

Serve chilled or at room temperature with tortilla chips on the side for dipping. Enjoy your Mexican Layer Dip Yummm!

Cooking Tip: Take your time with each step for the best results!
547
cal
16.1g
protein
43.7g
carbs
36.5g
fat

Nutrition Facts

1 serving (276.8g)
Calories
547
% Daily Value*
Total Fat 36.5 g 47%
Saturated Fat 14.9 g 75%
Polyunsaturated Fat 0.3 g
Cholesterol 58 mg 19%
Sodium 974 mg 42%
Total Carbohydrate 43.7 g 16%
Dietary Fiber 8.6 g 31%
Total Sugars 6.1 g
Protein 16.1 g 32%
Vitamin D 0.1 mcg 0%
Calcium 350 mg 27%
Iron 2.8 mg 15%
Potassium 613 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.8%%
11.3%%
57.9%%
Fat: 2627 cal (57.9%%)
Protein: 512 cal (11.3%%)
Carbs: 1396 cal (30.8%%)