Nutrition Facts for Spicy sausage won ton cups

Spicy Sausage Won Ton Cups

Image of Spicy Sausage Won Ton Cups
Nutriscore Rating: 48/100

Transform your appetizer game with these irresistible Spicy Sausage Won Ton Cups, the perfect combination of crunch and creamy heat! Each delightful cup features crispy baked won ton wrappers filled with a rich, cheesy mixture of spicy Italian sausage, cream cheese, and shredded cheddar, elevated with garlic, green onions, and a hint of crushed red pepper flakes. These bite-sized wonders are easy to prepare in just 35 minutes and make a crowd-pleasing choice for parties, game nights, or casual entertaining. Serve them warm straight from the oven for a flavor-packed, savory treat that’s as visually stunning as it is delicious. Perfect for lovers of bold flavors, this recipe ensures your appetizers will be the star of any gathering!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 24 pieces won ton wrappers
  • 0.5 pound ground spicy Italian sausage
  • 4 ounces cream cheese
  • 1 cup shredded cheddar cheese
  • 2 tablespoons chopped green onions
  • 1 teaspoon minced garlic
  • 0.25 teaspoon crushed red pepper flakes
  • 1 teaspoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper
  • 1 unit nonstick cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Lightly spray a 12-cup muffin tin with nonstick cooking spray.

3

Press one won ton wrapper into each muffin tin cup, making sure it forms a small bowl. For extra sturdiness, press a second wrapper slightly offset from the first in each cup.

4

In a skillet, heat the olive oil over medium heat. Add the ground spicy Italian sausage and cook until browned, breaking it into small crumbles with a spatula, about 6-8 minutes.

5

Add the minced garlic and crushed red pepper flakes to the sausage, cooking for an additional 1 minute until fragrant.

6

Reduce the heat to low. Stir in the cream cheese until fully melted and combined with the sausage mixture.

7

Remove the skillet from the heat and mix in half of the shredded cheddar cheese, green onions, salt, and pepper.

8

Spoon approximately 1 1/2 tablespoons of the sausage mixture into each won ton cup.

9

Sprinkle the remaining shredded cheddar cheese evenly over the tops of the cups.

10

Bake in the preheated oven for 10-12 minutes, or until the won ton wrappers are golden brown and the cheese is melted and bubbly.

11

Remove the muffin tin from the oven and let the cups cool for 5 minutes.

12

Carefully remove the won ton cups from the muffin tin and serve warm. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2083
cal
81.5g
protein
109.8g
carbs
145.6g
fat

Nutrition Facts

1 serving (721.9g)
Calories
2083
% Daily Value*
Total Fat 145.6 g 187%
Saturated Fat 67.4 g 337%
Polyunsaturated Fat 3.0 g
Cholesterol 372 mg 124%
Sodium 4582 mg 199%
Total Carbohydrate 109.8 g 40%
Dietary Fiber 5.0 g 18%
Total Sugars 4.4 g
Protein 81.5 g 163%
Vitamin D 0.0 mcg 0%
Calcium 1014 mg 78%
Iron 5.4 mg 30%
Potassium 744 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
15.7%%
63.1%%
Fat: 1310 cal (63.1%%)
Protein: 326 cal (15.7%%)
Carbs: 439 cal (21.2%%)