Nutrition Facts for Southern corn pudding

Southern Corn Pudding

Image of Southern Corn Pudding
Nutriscore Rating: 60/100

Bring the comforting flavors of the South to your table with this irresistible Southern Corn Pudding. This creamy, golden-baked dish perfectly balances sweet and savory, combining whole kernel corn and cream-style corn with rich ingredients like heavy cream, melted butter, and a touch of vanilla. A sprinkle of nutmeg adds a subtle, aromatic warmth, making it an ideal addition to holiday feasts or hearty weeknight dinners. With just 15 minutes of prep and easy-to-follow steps, this crowd-pleasing classic is a must-try for anyone craving a taste of Southern hospitality. Serve it warm alongside roasted meats or vegetables for the ultimate side dish experience!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups (drained) whole kernel corn
  • 1 cup cream-style corn
  • 1.5 tablespoons all-purpose flour
  • 3 tablespoons granulated sugar
  • 3 tablespoons (melted) unsalted butter
  • 2 large eggs
  • 1 cup whole milk
  • 0.5 cup heavy cream
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon salt
  • 0.25 teaspoon (optional) ground nutmeg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and lightly grease a 2-quart baking dish with cooking spray or butter.

2

In a large mixing bowl, combine the whole kernel corn and cream-style corn.

3

Add the flour, sugar, and salt to the corn mixture. Stir until evenly distributed.

4

In a separate bowl, whisk together the eggs, milk, and heavy cream until smooth. Stir in melted butter and vanilla extract.

5

Gradually pour the wet mixture into the corn mixture, stirring until fully combined. If desired, add ground nutmeg for a hint of warmth and spice.

6

Pour the mixture into the prepared baking dish, spreading it out evenly.

7

Place the dish into the preheated oven and bake for 50-55 minutes, or until the top is golden brown and the center is set. A toothpick inserted into the center should come out clean.

8

Remove the corn pudding from the oven and let it cool for 5-10 minutes before serving. Serve warm as a side dish and enjoy!

Cooking Tip: Take your time with each step for the best results!
1692
cal
33.4g
protein
170.5g
carbs
96.4g
fat

Nutrition Facts

1 serving (1140.5g)
Calories
1692
% Daily Value*
Total Fat 96.4 g 124%
Saturated Fat 52.9 g 264%
Polyunsaturated Fat 0.8 g
Cholesterol 614 mg 205%
Sodium 2812 mg 122%
Total Carbohydrate 170.5 g 62%
Dietary Fiber 7.0 g 25%
Total Sugars 79.2 g
Protein 33.4 g 67%
Vitamin D 4.7 mcg 24%
Calcium 389 mg 30%
Iron 3.3 mg 18%
Potassium 1457 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.5%%
7.9%%
51.5%%
Fat: 867 cal (51.5%%)
Protein: 133 cal (7.9%%)
Carbs: 682 cal (40.5%%)