So Simple Onion Barbecued Burgers
Fire up the grill for these irresistibly flavorful So Simple Onion Barbecued Burgers! Combining juicy ground beef with tangy barbecue and Worcestershire sauces, this recipe is elevated by the addition of chopped onion for a subtle sweetness and added moisture. Ready in just 20 minutes, these easy-to-make burgers are perfect for weeknight dinners or weekend barbecues. With a quick sear on the grill and optional toppings like lettuce, tomato, or melty cheese, they’re customizable to your liking. Serve these savory patties on toasted buns for an effortless meal that’s sure to be a crowd-pleaser. Perfect for fans of classic barbecue flavors, these burgers make a hearty, satisfying dish for any occasion.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 1 pound ground beef
- 0.5 cup onion
- 0.25 cup barbecue sauce
- 1 tablespoon Worcestershire sauce
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 4 pieces hamburger buns
- as desired optional toppings (lettuce, tomato, cheese, etc.)
Instructions
In a large mixing bowl, combine the ground beef, chopped onion, barbecue sauce, Worcestershire sauce, salt, and black pepper. Mix gently with your hands until all ingredients are just combined. Be careful not to overmix as this can make the burgers tough.
Divide the mixture into 4 equal portions and shape each portion into a patty about 1/2 inch thick. Use your thumb to make a slight indentation in the center of each patty to prevent puffing during cooking.
Preheat your grill or stovetop grill pan to medium-high heat. Lightly grease the grill grates or pan with oil to prevent sticking.
Cook the patties for 4-5 minutes on one side without pressing or flipping them prematurely. This will help them develop a nice sear.
Flip the burgers and cook for an additional 4-5 minutes, or until they reach your desired doneness. For well-done burgers, cook to an internal temperature of 160°F (71°C).
Toast the hamburger buns on the grill or in a toaster for 1-2 minutes until lightly browned.
Assemble the burgers by placing each cooked patty on a toasted bun. Add optional toppings like lettuce, tomato, cheese, or additional barbecue sauce as desired. Serve warm and enjoy!
Nutrition Facts
Calories |
436 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 80 mg | 27% | |
| Sodium | 757 mg | 33% | |
| Total Carbohydrate | 24.6 g | 9% | |
| Dietary Fiber | 14.7 g | 53% | |
| Total Sugars | 7.4 g | ||
| Protein | 34.4 g | 69% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 83 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 371 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
