Nutrition Facts for Simple corn casserole
Blog Research API Download App

Simple Corn Casserole

Image of Simple Corn Casserole
Nutriscore Rating: 69/100

Creamy, cheesy, and irresistibly comforting, this Simple Corn Casserole is a must-have side dish that’s perfect for holidays, potlucks, or weeknight dinners. This one-bowl recipe combines pantry staples like corn muffin mix, canned corn, and creamed corn with velvety sour cream, melted butter, and a generous handful of shredded cheddar cheese for a rich, satisfying flavor in every bite. With just 5 minutes of prep and a golden, slightly crisp top after baking, this dish is as effortless as it is delicious. Serve it warm alongside roast turkey, grilled chicken, or any of your favorite mains, and watch it disappear from the table. Perfectly balanced in sweetness and creaminess, this corn casserole will quickly become a crowd-pleasing favorite!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
45 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 8.5 ounces Corn muffin mix
  • 15 ounces (1 can) Whole kernel corn, drained
  • 14.75 ounces (1 can) Creamed corn
  • 1 cup Sour cream
  • 0.5 cup Unsalted butter, melted
  • 1 cup Shredded cheddar cheese
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Preheat your oven to 350°F (175°C) and grease a 9x9-inch baking dish or a similar casserole dish.

2

In a large mixing bowl, combine the corn muffin mix, drained whole kernel corn, creamed corn, sour cream, and melted butter. Stir until everything is fully incorporated.

3

Add the shredded cheddar cheese, salt, and ground black pepper to the mixture, and stir again until evenly mixed.

4

Pour the mixture into the prepared baking dish and smooth out the top with the back of a spoon or spatula.

5

Place the dish in the preheated oven and bake for 40 to 45 minutes, or until the top is lightly golden and the center is set.

6

Remove the casserole from the oven and let it cool for 5 to 10 minutes before serving. Garnish with additional shredded cheese or fresh herbs if desired.

Cooking Tip: Take your time with each step for the best results!
1080
cal
18.1g
protein
160.8g
carbs
41.1g
fat

Nutrition Facts

1 serving (1209.0g)
Calories
1080
% Daily Value*
Total Fat 41.1 g 53%
Saturated Fat 20.6 g 103%
Polyunsaturated Fat 0.0 g
Cholesterol 83 mg 28%
Sodium 3122 mg 136%
Total Carbohydrate 160.8 g 58%
Dietary Fiber 19.3 g 69%
Total Sugars 62.9 g
Protein 18.1 g 36%
Vitamin D 0.0 mcg 0%
Calcium 232 mg 18%
Iron 3.6 mg 20%
Potassium 175 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.9%%
6.8%%
34.3%%
Fat: 2242 cal (34.3%%)
Protein: 447 cal (6.8%%)
Carbs: 3848 cal (58.9%%)