Nutrition Facts for Sauteed spinach with red onion bacon blue cheese
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Sauteed Spinach with Red Onion Bacon Blue Cheese

Image of Sauteed Spinach with Red Onion Bacon Blue Cheese
Nutriscore Rating: 65/100

Elevate your side dish game with this irresistible Sautéed Spinach with Red Onion, Bacon, and Blue Cheese. Combining the earthy goodness of tender spinach with the smoky crispness of bacon, the tangy punch of blue cheese crumbles, and the subtle sweetness of caramelized red onion, this recipe is a symphony of bold flavors and pleasing textures. A touch of garlic and a splash of lemon juice brighten up the dish, while the bacon drippings infuse everything with rich, indulgent depth. Ready in just 25 minutes, this warm and savory creation is perfect for dinner parties or weeknight meals, pairing beautifully with roasted meats or as a stand-alone delight. Healthy greens meet gourmet indulgence in every bite—your new favorite spinach side dish is just one skillet away!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 10 cups fresh spinach
  • 4 slices bacon
  • 1 medium red onion
  • 1 tablespoon olive oil
  • 1 cup blue cheese crumbles
  • 2 cloves garlic cloves
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Prepare the ingredients: Wash and thoroughly dry the spinach. Thinly slice the red onion and mince the garlic cloves.

2

2. Heat a large skillet over medium heat. Add the bacon slices to the pan and cook until crispy, about 6-7 minutes, turning occasionally. Transfer the bacon to a paper towel-lined plate to drain and crumble once cool.

3

3. Discard all but 1 tablespoon of the bacon fat from the pan. Add the olive oil to the skillet to complement the remaining fat.

4

4. Add the sliced red onion to the skillet and sauté for 3-4 minutes until softened and lightly caramelized.

5

5. Stir in the minced garlic and cook for an additional minute, until fragrant.

6

6. Gradually add the spinach to the skillet, one handful at a time, allowing it to wilt before adding more. Stir frequently and cook for 3-4 minutes total, until all the spinach is wilted.

7

7. Season the spinach mixture with salt, black pepper, and lemon juice. Taste and adjust the seasonings as needed.

8

8. Remove the skillet from heat. Toss the spinach with the crumbled bacon and blue cheese.

9

9. Transfer to a serving dish and serve immediately as a warm, savory side dish.

Cooking Tip: Take your time with each step for the best results!
198
cal
10.5g
protein
7.0g
carbs
14.3g
fat

Nutrition Facts

1 serving (145.8g)
Calories
198
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0.0 g
Cholesterol 28 mg 9%
Sodium 817 mg 36%
Total Carbohydrate 7.0 g 3%
Dietary Fiber 2.3 g 8%
Total Sugars 2.2 g
Protein 10.5 g 21%
Vitamin D 0.2 mcg 1%
Calcium 229 mg 18%
Iron 2.5 mg 14%
Potassium 149 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
21.2%%
64.7%%
Fat: 512 cal (64.7%%)
Protein: 168 cal (21.2%%)
Carbs: 112 cal (14.1%%)