Nutrition Facts for Broccoli salad with lemon pepper blue cheese dressing

Broccoli Salad with Lemon Pepper Blue Cheese Dressing

Image of Broccoli Salad with Lemon Pepper Blue Cheese Dressing
Nutriscore Rating: 64/100

Elevate your salad game with this Broccoli Salad with Lemon Pepper Blue Cheese Dressing—a delightful fusion of crunch, creaminess, and zesty brightness. Packed with fresh broccoli florets, savory bacon crumbles, sweet dried cranberries, and nutty sunflower seeds, this salad offers a medley of textures in every bite. The star of the show is the velvety homemade dressing, blending tangy blue cheese crumbles, fresh lemon juice, and a touch of honey, perfectly seasoned with lemon zest and freshly ground black pepper. Quick to prepare in just 15 minutes, this vibrant dish is perfect for potlucks, family dinners, or as a make-ahead lunch. Serve it chilled to let the bold flavors shine—healthy, delicious, and irresistibly satisfying!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 cups Fresh broccoli florets
  • 0.5 cup Red onion, thinly sliced
  • 0.5 cup Bacon, cooked and crumbled
  • 0.25 cup Sunflower seeds
  • 0.25 cup Dried cranberries
  • 0.5 cup Mayonnaise
  • 0.25 cup Sour cream
  • 0.25 cup Blue cheese crumbles
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Lemon zest
  • 1 teaspoon Honey
  • 0.5 teaspoon Freshly ground black pepper
  • 0.25 teaspoon Salt
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Prepare the broccoli by cutting the florets into small, bite-sized pieces. If desired, peel and chop the broccoli stalks into small pieces as well. Rinse under cold water and drain thoroughly.

2

In a large mixing bowl, combine the chopped broccoli, red onion, bacon crumbles, sunflower seeds, and dried cranberries. Set aside.

3

To make the dressing, whisk together the mayonnaise, sour cream, blue cheese crumbles, fresh lemon juice, lemon zest, honey, black pepper, and salt in a small bowl. Gradually drizzle in the olive oil while whisking to create a smooth and creamy dressing.

4

Taste the dressing and adjust seasoning if needed (add more black pepper, salt, or lemon juice to taste).

5

Pour the dressing over the broccoli mixture in the large mixing bowl. Use a spatula or large spoon to toss until the salad is well-coated.

6

Transfer the salad to a serving dish and refrigerate for at least 30 minutes to allow the flavors to meld.

7

Serve chilled and enjoy your Broccoli Salad with Lemon Pepper Blue Cheese Dressing!

Cooking Tip: Take your time with each step for the best results!
2409
cal
72.8g
protein
109.9g
carbs
191.5g
fat

Nutrition Facts

1 serving (937.3g)
Calories
2409
% Daily Value*
Total Fat 191.5 g 246%
Saturated Fat 42.1 g 210%
Polyunsaturated Fat 13.2 g
Cholesterol 304 mg 101%
Sodium 3575 mg 155%
Total Carbohydrate 109.9 g 40%
Dietary Fiber 18.8 g 67%
Total Sugars 46.9 g
Protein 72.8 g 146%
Vitamin D 0.1 mcg 0%
Calcium 478 mg 37%
Iron 5.3 mg 29%
Potassium 2481 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
11.9%%
70.2%%
Fat: 1723 cal (70.2%%)
Protein: 291 cal (11.9%%)
Carbs: 439 cal (17.9%%)