Nutrition Facts for Sausage cheese english muffins

Sausage Cheese English Muffins

Image of Sausage Cheese English Muffins
Nutriscore Rating: 45/100

Wake up your mornings with these irresistible Sausage Cheese English Muffins, the perfect blend of savory flavors and melty goodness. Featuring a creamy mixture of browned breakfast sausage, sharp cheddar, and softened cream cheese, this easy-to-make recipe is generously seasoned with garlic and onion powder for an extra punch of flavor. Spread atop buttery, toasted English muffins and baked to golden perfection in just under 30 minutes, these savory bites are great for busy mornings, brunch gatherings, or an indulgent snack. Simple yet satisfying, this recipe delivers 12 servings of cheesy, meaty bliss that’s bound to become a household favorite. Keywords: sausage cheese English muffins, easy breakfast recipes, brunch ideas, savory snacks, quick meals.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 pound Ground breakfast sausage
  • 2 cups Sharp cheddar cheese, shredded
  • 4 ounces Cream cheese, softened
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Onion powder
  • 6 pieces English muffins, split
  • 2 tablespoons Butter (optional, for toasting muffins)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a large skillet over medium heat, brown the ground breakfast sausage, breaking it into small crumbles as it cooks. Cook until no pink remains, about 7-8 minutes. Drain any excess fat.

3

Transfer the cooked sausage to a large mixing bowl and let it cool slightly. Once cooled, add the shredded cheddar cheese, softened cream cheese, garlic powder, and onion powder. Stir until the mixture is well combined and creamy.

4

If desired, lightly butter the cut sides of the English muffins and toast them until golden brown either in a skillet or under a broiler.

5

Place the English muffin halves, cut side up, on the prepared baking sheet. Evenly divide the sausage mixture among the 12 muffin halves, spreading it out to cover the surface.

6

Bake the muffins in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.

7

Remove from the oven and allow the muffins to cool slightly before serving. Enjoy them warm!

⚑
Cooking Tip: Take your time with each step for the best results!
3878
cal
149.6g
protein
174.5g
carbs
284.0g
fat

Nutrition Facts

1 serving (1163.7g)
Calories
3878
% Daily Value*
Total Fat 284.0 g 364%
Saturated Fat 135.4 g 677%
Polyunsaturated Fat 0.0 g
Cholesterol 746 mg 249%
Sodium 7433 mg 323%
Total Carbohydrate 174.5 g 63%
Dietary Fiber 6.3 g 22%
Total Sugars 16.1 g
Protein 149.6 g 299%
Vitamin D 1.7 mcg 8%
Calcium 2492 mg 192%
Iron 15.1 mg 84%
Potassium 1877 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
15.5%%
66.3%%
Fat: 2556 cal (66.3%%)
Protein: 598 cal (15.5%%)
Carbs: 698 cal (18.1%%)