Nutrition Facts for Sausage egg and cheese sandwich

Sausage Egg and Cheese Sandwich

Image of Sausage Egg and Cheese Sandwich
Nutriscore Rating: 50/100

Start your morning with the ultimate comfort food delight: the Sausage Egg and Cheese Sandwich! Perfectly toasted English muffins cradle layers of savory breakfast sausage patties, melty cheddar cheese, and a golden fried egg seasoned with just the right amount of salt and pepper. This quick and easy breakfast sandwich, ready in under 25 minutes, is enhanced by buttery richness and your choice of a runny or fully cooked egg yolk. Whether you're whipping up a hearty meal for two or indulging in a solo breakfast treat, this classic recipe is a surefire way to fuel your day. Perfect for busy mornings or weekend brunches, this homemade take on a fast-food favorite will leave you satisfied and coming back for more!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 English muffins
  • 2 Breakfast sausage patties
  • 2 Large eggs
  • 2 Cheddar cheese slices
  • 2 tablespoons Butter
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a large non-stick skillet over medium heat.

2

Add the vegetable oil to the skillet. Once the oil is hot, place the sausage patties in the skillet and cook for about 4-5 minutes per side, or until they are browned and thoroughly cooked. Remove the sausage patties from the skillet and set aside on a plate lined with paper towels.

3

While the sausage is cooking, split the English muffins and toast them until they are golden brown.

4

In a separate medium-sized skillet, add 1 tablespoon of butter and melt over medium-low heat. Crack both eggs into the skillet, being careful not to break the yolks. Season the eggs with salt and black pepper.

5

Cook the eggs for about 3-4 minutes or until the whites are fully set and the yolks are still slightly runny. If you prefer a fully cooked yolk, flip the eggs and cook for an additional 1-2 minutes.

6

Place a slice of cheddar cheese on top of each cooked sausage patty to let it melt slightly.

7

Butter the toasted English muffins lightly with the remaining tablespoon of butter.

8

To assemble the sandwich, place one sausage patty with melted cheese on the bottom half of each English muffin. Top with a fried egg.

9

Cover with the top half of the English muffin and serve immediately, while hot.

Cooking Tip: Take your time with each step for the best results!
1382
cal
44.3g
protein
92.4g
carbs
95.1g
fat

Nutrition Facts

1 serving (479.6g)
Calories
1382
% Daily Value*
Total Fat 95.1 g 122%
Saturated Fat 38.6 g 193%
Polyunsaturated Fat 9.1 g
Cholesterol 548 mg 183%
Sodium 3267 mg 142%
Total Carbohydrate 92.4 g 34%
Dietary Fiber 8.2 g 29%
Total Sugars 12.2 g
Protein 44.3 g 89%
Vitamin D 2.1 mcg 11%
Calcium 564 mg 43%
Iron 8.6 mg 48%
Potassium 352 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
12.6%%
61.0%%
Fat: 855 cal (61.0%%)
Protein: 177 cal (12.6%%)
Carbs: 369 cal (26.3%%)