Nutrition Facts for Saucy oven pork chops

Saucy Oven Pork Chops

Image of Saucy Oven Pork Chops
Nutriscore Rating: 60/100

Juicy, tender, and irresistibly flavorful, these Saucy Oven Pork Chops are the ultimate comfort food for any night of the week. Perfectly seasoned with a smoky blend of spices, these pork chops are first seared to golden perfection and then baked in a rich, tangy sauce made with ketchup, brown sugar, soy sauce, and a splash of apple cider vinegar for a delightful balance of sweet and savory. The sauce thickens beautifully in the oven, coating the pork chops in a glossy layer of flavor. With just 15 minutes of prep time and a quick oven finish, this dish is as easy as it is delicious. Serve them with creamy mashed potatoes, fluffy rice, or roasted vegetables for a hearty, satisfying dinner that’s sure to become a family favorite. Perfectly suited for weeknights or casual entertaining, these Saucy Oven Pork Chops are your new go-to for a foolproof pork recipe!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces pork chops (bone-in or boneless, about 1-inch thick)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 0.5 teaspoon smoked paprika
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 0.5 cup ketchup
  • 2 tablespoons brown sugar
  • 2 tablespoons soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon apple cider vinegar
  • 0.25 cup water
  • 2 cloves garlic (minced)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Season both sides of the pork chops with salt, black pepper, garlic powder, and smoked paprika. Set aside.

3

In a large oven-safe skillet, heat olive oil over medium-high heat. Add the pork chops and sear for 2-3 minutes on each side until golden brown. Remove the pork chops from the skillet and set them aside.

4

Reduce the heat to medium and add the butter to the same skillet. Once melted, add minced garlic and cook for about 30 seconds until fragrant.

5

Stir in the ketchup, brown sugar, soy sauce, Worcestershire sauce, apple cider vinegar, and water. Mix well and simmer the sauce for 2-3 minutes.

6

Return the seared pork chops to the skillet, spooning some sauce over them to coat.

7

Cover the skillet with a lid or aluminum foil and transfer it to the preheated oven. Bake for 20 minutes.

8

Uncover the skillet and spoon more sauce over the pork chops. Continue to bake, uncovered, for another 10 minutes or until the internal temperature of the pork reaches 145Β°F (63Β°C).

9

Remove the skillet from the oven and let the pork chops rest for 5 minutes before serving.

10

Serve the saucy pork chops hot, garnished with your favorite fresh herbs if desired. Pair with mashed potatoes, rice, or roasted vegetables for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1729
cal
104.2g
protein
56.3g
carbs
116.3g
fat

Nutrition Facts

1 serving (1014.3g)
Calories
1729
% Daily Value*
Total Fat 116.3 g 149%
Saturated Fat 42.4 g 212%
Polyunsaturated Fat 2.7 g
Cholesterol 362 mg 121%
Sodium 4511 mg 196%
Total Carbohydrate 56.3 g 20%
Dietary Fiber 1.3 g 5%
Total Sugars 40.7 g
Protein 104.2 g 208%
Vitamin D 0.7 mcg 4%
Calcium 151 mg 12%
Iron 6.0 mg 33%
Potassium 1762 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
24.7%%
62.0%%
Fat: 1046 cal (62.0%%)
Protein: 416 cal (24.7%%)
Carbs: 225 cal (13.3%%)