Nutrition Facts for Salmon burgers and vegetable slaw
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Salmon Burgers and Vegetable Slaw

Image of Salmon Burgers and Vegetable Slaw
Nutriscore Rating: 69/100

Elevate your burger night with these flavorful Salmon Burgers and Vegetable Slaw—a perfect blend of juicy homemade salmon patties and a refreshing, tangy slaw. Made with fresh salmon fillets, Dijon mustard, and green onions, these golden-seared patties are packed with bold, zesty flavors and a satisfying crunch from panko breadcrumbs. Paired with a vibrant vegetable slaw of shredded cabbage, carrots, and red bell pepper tossed in a creamy lime-honey dressing, this recipe is a nutritious and delicious twist on classic burgers. Ready in just 35 minutes, these seafood burgers are ideal for weeknight dinners or casual gatherings. Serve them on toasted buns with optional toppings like lettuce and tomato for a customizable meal that’s sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 600 grams Salmon fillets (skinless)
  • 60 grams Panko breadcrumbs
  • 1 large Egg
  • 1 clove Garlic (minced)
  • 1 tablespoon Dijon mustard
  • 2 stalks Green onions (chopped)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Vegetable oil (for cooking)
  • 300 grams Cabbage (shredded)
  • 1 medium Carrot (grated)
  • 1 medium Red bell pepper (thinly sliced)
  • 1 tablespoon Lime juice
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt (for slaw)
  • 0.25 teaspoon Black pepper (for slaw)
  • 4 pieces Burger buns
  • Optional Optional toppings (lettuce, tomato, etc.)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the salmon fillets into small chunks and place them in a food processor. Pulse until coarsely ground, ensuring not to over-process.

2

In a large bowl, combine the ground salmon, panko breadcrumbs, egg, minced garlic, Dijon mustard, green onions, salt, and black pepper. Mix until well combined.

3

Divide the salmon mixture into 4 equal portions and shape them into burger patties.

4

Heat the vegetable oil in a large non-stick skillet over medium heat. Cook the patties for 3-4 minutes per side, or until golden brown and cooked through.

5

While the patties are cooking, prepare the vegetable slaw. In a large bowl, combine the shredded cabbage, grated carrot, and thinly sliced red bell pepper.

6

In a small bowl, whisk together lime juice, mayonnaise, honey, salt, and black pepper. Pour the dressing over the vegetables and toss until evenly coated.

7

Toast the burger buns lightly in a skillet or toaster if desired.

8

Assemble the burgers by placing the cooked salmon patty on the bottom half of each bun. Add optional toppings such as lettuce or tomato if desired.

9

Serve the burgers alongside the vegetable slaw and enjoy!

Cooking Tip: Take your time with each step for the best results!
658
cal
41.1g
protein
43.4g
carbs
34.9g
fat

Nutrition Facts

1 serving (384.0g)
Calories
658
% Daily Value*
Total Fat 34.9 g 45%
Saturated Fat 6.9 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 144 mg 48%
Sodium 1345 mg 58%
Total Carbohydrate 43.4 g 16%
Dietary Fiber 5.0 g 18%
Total Sugars 9.6 g
Protein 41.1 g 82%
Vitamin D 20.0 mcg 100%
Calcium 120 mg 9%
Iron 3.5 mg 19%
Potassium 961 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.6%%
25.1%%
48.2%%
Fat: 1257 cal (48.2%%)
Protein: 655 cal (25.1%%)
Carbs: 694 cal (26.6%%)