Nutrition Facts for Rosy applesauce

Rosy Applesauce

Image of Rosy Applesauce
Nutriscore Rating: 75/100

Transform your harvest of crisp red apples into a stunning bowl of Rosy Applesauce—a homemade twist on a classic favorite with a beautiful natural pink hue. This recipe highlights the magic of leaving the apple skins on, creating a vibrant color while infusing the applesauce with flavor and nutrients. In just 35 minutes, using simple pantry staples like lemon juice, optional sugar, and a hint of warm cinnamon, you’ll whip up a batch of applesauce that’s as versatile as it is delicious. Whether you’re serving it warm alongside pork chops, using it as a topping for pancakes, or enjoying it as a wholesome snack, this easy, stovetop recipe delivers a smooth or chunky texture to suit your preference. Perfect for fall or anytime you're craving a cozy touch of homemade goodness!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 6 large red apples (e.g., Gala, Fuji, or Pink Lady)
  • 1 cup water
  • 2 tablespoons lemon juice
  • 2 tablespoons granulated sugar (optional)
  • 1 teaspoon ground cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and core the apples. Leave the skins on to achieve the rosy color.

2

Cut the apples into evenly sized chunks, about 1-2 inches each.

3

In a large saucepan, combine the apple chunks, water, and lemon juice.

4

Cover the saucepan and bring the mixture to a boil over medium-high heat.

5

Once boiling, reduce the heat to low and simmer for 20-25 minutes or until the apples are soft and easily pierced with a fork.

6

Remove the saucepan from the heat. For a smooth applesauce, transfer the mixture to a blender or use an immersion blender to puree until smooth. For a chunky texture, mash the apples with a potato masher.

7

If desired, stir in sugar and cinnamon while the applesauce is still warm. Adjust sweetness according to taste.

8

Allow the applesauce to cool to room temperature before serving or transfer to an airtight container and refrigerate for up to one week.

Cooking Tip: Take your time with each step for the best results!
739
cal
3.5g
protein
194.0g
carbs
2.1g
fat

Nutrition Facts

1 serving (1497.6g)
Calories
739
% Daily Value*
Total Fat 2.1 g 3%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 21 mg 1%
Total Carbohydrate 194.0 g 71%
Dietary Fiber 30.5 g 109%
Total Sugars 151.1 g
Protein 3.5 g 7%
Vitamin D 0.0 mcg 0%
Calcium 115 mg 9%
Iron 1.6 mg 9%
Potassium 1328 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.9%%
1.7%%
2.3%%
Fat: 18 cal (2.3%%)
Protein: 14 cal (1.7%%)
Carbs: 776 cal (95.9%%)