Nutrition Facts for Easy pink applesauce

Easy Pink Applesauce

Image of Easy Pink Applesauce
Nutriscore Rating: 75/100

Transform your apples into a vibrant, sweet-tart delight with this Easy Pink Applesauce recipe! Featuring red-skinned varieties like Pink Lady, Fuji, or Honeycrisp, this homemade applesauce owes its rosy hue to the natural pigments in the apple skinsβ€”no food coloring needed! With just a handful of ingredients and minimal prep, this recipe combines tender, simmered apples with optional hints of sugar, cinnamon, and a splash of lemon juice for a perfectly balanced flavor. Whether served warm as a comforting fall treat or chilled as a refreshing snack, this silky applesauce is a versatile addition to any table. Ready in under an hour, it's a wholesome, crowd-pleasing recipe that's perfect for kids or anyone craving a little homemade magic.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 6 medium Red-skinned apples (e.g., Pink Lady, Fuji, or Honeycrisp)
  • 1 cup Water
  • 2 tablespoons Granulated sugar (optional, depending on sweetness)
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Cinnamon (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and dry the apples. Leave the skins on as they will give the applesauce its pink hue.

2

Core the apples and cut them into medium-sized chunks. Discard the seeds.

3

In a medium saucepan, combine the apple chunks and water. Cover and bring to a boil over medium-high heat.

4

Reduce the heat to low, cover partially, and let the apples simmer for about 20-30 minutes or until they are tender and easily mashed with a fork.

5

Once the apples are cooked, use an immersion blender or regular blender to puree the mixture to your desired consistency. For a chunkier texture, mash the apples with a fork or potato masher.

6

If desired, stir in sugar, lemon juice, and cinnamon. Taste and adjust sweetness as needed.

7

Transfer the pink applesauce to a bowl and let it cool to room temperature before serving. Store leftovers in an airtight container in the refrigerator for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
677
cal
3.1g
protein
177.3g
carbs
1.9g
fat

Nutrition Facts

1 serving (1481.5g)
Calories
677
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 177.3 g 64%
Dietary Fiber 26.5 g 95%
Total Sugars 139.6 g
Protein 3.1 g 6%
Vitamin D 0.0 mcg 0%
Calcium 94 mg 7%
Iron 1.3 mg 7%
Potassium 1191 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.0%%
1.7%%
2.3%%
Fat: 17 cal (2.3%%)
Protein: 12 cal (1.7%%)
Carbs: 709 cal (96.0%%)