Nutrition Facts for Pretty in pink applesauce
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Pretty in Pink Applesauce

Image of Pretty in Pink Applesauce
Nutriscore Rating: 75/100

Delightfully vibrant and naturally sweet, Pretty in Pink Applesauce puts a rosy twist on a classic comfort food. Made with pink or red-skinned apples like Pink Lady, Fuji, or Gala, this recipe keeps the skins on for a beautiful blush hue and added flavor. A splash of fresh lemon juice enhances the apples' sweetness while ground cinnamon provides a cozy, aromatic warmth. With just a touch of optional sugar for customizable sweetness, this homemade applesauce is as wholesome as it is visually stunning. Whether you prefer it silky smooth or enjoy a chunky texture, this versatile recipe is perfect served warm or chilled. Great as a snack, side dish, or even a light dessert, this applesauce is both kid-friendly and Instagram-worthy, making it a must-try for fall or any time you're craving a healthy, homemade treat!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 8 medium Pink or red-skinned apples (e.g., Pink Lady, Fuji, or Gala)
  • 1 cup Water
  • 2 tablespoons Granulated sugar (optional)
  • 0.5 teaspoons Ground cinnamon
  • 1 tablespoon Fresh lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Thoroughly rinse the apples under cool water, ensuring the skins are clean as they'll contribute to the pink color.

2

Core the apples and cut them into evenly sized chunks. Keep the skins on for color and flavor.

3

In a large pot, combine the chopped apples, water, and lemon juice.

4

Bring the mixture to a simmer over medium heat. Cover the pot and let the apples cook for about 20-25 minutes, stirring occasionally, until they are very soft and starting to break down.

5

Remove the pot from the heat and allow the mixture to cool slightly. For a smooth sauce, use an immersion blender or transfer the mixture to a blender or food processor and puree until smooth. For a chunkier sauce, mash the apples with a potato masher or fork.

6

Stir in the cinnamon and sugar (if using) until fully incorporated. Taste and adjust sweetness as needed.

7

Transfer the applesauce to an airtight container and refrigerate until cold, or serve warm, whichever you prefer.

8

Garnish with an extra sprinkle of cinnamon or a dollop of whipped cream for a special touch, if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
144
cal
0.6g
protein
37.9g
carbs
0.3g
fat

Nutrition Facts

1 serving (289.6g)
Calories
144
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Total Carbohydrate 37.9 g 14%
Dietary Fiber 6.1 g 22%
Total Sugars 29.5 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 21 mg 2%
Iron 0.3 mg 2%
Potassium 263 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.9%%
1.7%%
2.4%%
Fat: 22 cal (2.4%%)
Protein: 16 cal (1.7%%)
Carbs: 908 cal (95.9%%)