Refreshing Ice Lemon Tea
Cool down on a hot day with this Refreshing Ice Lemon Tea, a delightful blend of bold black tea, zesty lemon juice, and just the right touch of sweetness. Perfectly chilled and served over ice, this invigorating drink is made with simple ingredients like freshly brewed tea, tangy citrus, and optional mint leaves for an extra burst of freshness. With minimal prep time and an easy-to-follow method, it’s an ideal summer beverage for entertaining or enjoying solo. Garnished with crisp lemon slices and mint sprigs, this smooth and revitalizing iced tea is sure to be a crowd-pleaser. Discover how to make this perfect balance of tangy and sweet, and elevate your thirst-quenching game today!
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Recipe Information
Ingredients
- 4 cups water
- 4 pieces black tea bags
- 4 tablespoons sugar
- 1 cup fresh lemon juice
- 1 lemon lemon slices
- 2 cups ice cubes
- 6 leaves fresh mint leaves (optional)
Instructions
Boil 4 cups of water in a medium-sized pot or kettle.
Once the water reaches a rolling boil, remove it from heat and add the 4 black tea bags.
Allow the tea to steep for about 5 to 7 minutes, depending on how strong you prefer your tea.
Remove the tea bags from the water and add 4 tablespoons of sugar to the hot tea.
Stir until the sugar is completely dissolved. Let the tea cool to room temperature.
Once the tea has cooled, stir in 1 cup of fresh lemon juice.
Refrigerate the mixture for at least 30 minutes to chill thoroughly.
When ready to serve, fill glasses with ice cubes and pour the chilled lemon tea over the ice.
Garnish each glass with a slice of lemon and a sprig of fresh mint if desired.
Serve immediately and enjoy a refreshing glass of ice lemon tea.
Nutrition Facts
Calories |
273 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 34 mg | 1% | |
| Total Carbohydrate | 72.9 g | 27% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 57.8 g | ||
| Protein | 1.7 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 342 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
