Quench your thirst with the vibrant and naturally sweet flavors of Pomegranate Iced Tea, a refreshing twist on classic iced tea perfect for summer gatherings or casual afternoons. This easy-to-make recipe combines the boldness of black tea with the tangy richness of pomegranate juice, delicately sweetened with a touch of sugar and infused with fragrant fresh mint leaves for an irresistible aroma. Ready in just 15 minutes, this chilled beverage is beautifully garnished with jewel-like pomegranate seeds and optional lemon slices, adding a touch of elegance to every glass. Ideal for serving a crowd, this invigorating drink is a colorful, antioxidant-rich addition to your beverage repertoire.
In a medium saucepan, bring 4 cups of water to a gentle boil over medium heat.
Turn off the heat and add the black tea bags to the hot water. Let them steep for 5 minutes for a strong tea base.
Remove the tea bags and stir in the granulated sugar until fully dissolved. Allow the tea to cool to room temperature.
In a large pitcher, combine the cooled tea with 2 cups of pomegranate juice. Stir gently to mix.
Add fresh mint leaves to the pitcher and lightly muddle them with the back of a spoon to release their aroma and flavor.
Add 2 cups of ice cubes to the pitcher to chill the tea. Stir until well combined.
Pour the pomegranate iced tea into individual glasses filled with more ice cubes.
Garnish each glass with a sprinkle of pomegranate seeds and a lemon slice, if desired, and serve immediately.
Calories |
487 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 106 mg | 5% | |
| Total Carbohydrate | 120.6 g | 44% | |
| Dietary Fiber | 4.6 g | 16% | |
| Total Sugars | 113.5 g | ||
| Protein | 2.4 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 107 mg | 8% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 691 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.