Red White Blueberry Breakfast Smoothie
Brighten up your mornings with this Red White Blueberry Breakfast Smoothie, a vibrant and refreshing way to start the day! Packed with frozen strawberries, sweet bananas, and antioxidant-rich blueberries, this nutrient-dense smoothie combines wholesome fruits with creamy vanilla Greek yogurt and your choice of almond milk for a delightfully smooth texture. A dash of honey adds natural sweetness, while ice cubes ensure every sip is perfectly chilled. Ready in just 5 minutes, this patriotic-colored smoothie not only celebrates bold flavors but also serves as a quick, energizing breakfast or snack. Perfect for busy mornings or summer days, this smoothie is a delicious blend of taste and nutrition the whole family will love!
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Recipe Information
Ingredients
- 1 cup frozen strawberries
- 1 banana
- 1 cup frozen blueberries
- 1 cup vanilla Greek yogurt
- 1 cup almond milk (or milk of choice)
- 1 tablespoon honey (optional)
- 4 ice cubes
Instructions
Add the frozen strawberries to a blender.
Peel the banana, break it into chunks, and add it to the blender.
Add the frozen blueberries to the blender.
Scoop the vanilla Greek yogurt into the blender.
Pour in the almond milk (or your chosen milk) to help blend the ingredients smoothly.
If desired, add honey for extra sweetness.
Add approximately 4 ice cubes to make the smoothie cold and refreshing.
Blend all ingredients on high speed until smooth and creamy, stopping to scrape down the sides of the blender if needed.
Pour the smoothie evenly into two glasses, serve immediately, and enjoy your Red White Blueberry Breakfast Smoothie!
Nutrition Facts
Calories |
289 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 3% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 118 mg | 5% | |
| Total Carbohydrate | 56.0 g | 20% | |
| Dietary Fiber | 6.6 g | 23% | |
| Total Sugars | 38.4 g | ||
| Protein | 12.1 g | 24% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 368 mg | 28% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 634 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
