Nutrition Facts for Quick and healthy chocolate dip

Quick and Healthy Chocolate Dip

Image of Quick and Healthy Chocolate Dip
Nutriscore Rating: 70/100

Indulge guilt-free with this Quick and Healthy Chocolate Dipβ€”a luscious treat ready in just 5 minutes! Made with pantry staples like unsweetened cocoa powder, creamy almond butter, and a touch of maple syrup, this recipe strikes the perfect balance between rich chocolate flavor and wholesome ingredients. A splash of almond milk creates a silky, dippable consistency, while vanilla extract and a pinch of salt enhance the decadent taste. Perfect for pairing with fresh fruit, crackers, or pretzels, this no-cook dip is not only vegan and gluten-free but also irresistibly creamy and customizable. Whether you’re hosting a gathering or craving a simple snack, this easy chocolate dip is the ultimate healthy indulgence.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 tablespoons Cocoa powder (unsweetened)
  • 2 tablespoons Almond butter (creamy and unsweetened)
  • 1.5 tablespoons Maple syrup
  • 0.5 teaspoons Vanilla extract
  • 1 pinch Pinch of salt
  • 2 tablespoons Almond milk (or any milk of choice)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a small mixing bowl, combine the cocoa powder and almond butter. Mix until the texture is smooth and well blended.

2

Add the maple syrup, vanilla extract, and a pinch of salt. Stir thoroughly to incorporate all the ingredients.

3

Gradually pour in the almond milk, one tablespoon at a time, and mix until the dip reaches a creamy, dippable consistency. Adjust the milk quantity as needed for your desired consistency.

4

Taste and adjust sweetness or salt if needed. For a sweeter dip, add a bit more maple syrup.

5

Serve immediately with fresh fruits, crackers, or pretzels. Alternatively, store in an airtight container in the refrigerator for up to 3 days. Stir well before serving if refrigerated.

⚑
Cooking Tip: Take your time with each step for the best results!
305
cal
9.0g
protein
33.3g
carbs
20.0g
fat

Nutrition Facts

1 serving (97.8g)
Calories
305
% Daily Value*
Total Fat 20.0 g 26%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 166 mg 7%
Total Carbohydrate 33.3 g 12%
Dietary Fiber 7.2 g 26%
Total Sugars 21.7 g
Protein 9.0 g 18%
Vitamin D 0.3 mcg 2%
Calcium 156 mg 12%
Iron 2.7 mg 15%
Potassium 429 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.1%%
10.3%%
51.5%%
Fat: 180 cal (51.5%%)
Protein: 36 cal (10.3%%)
Carbs: 133 cal (38.1%%)