Nutrition Facts for Simple chocolate chia pudding vegan

Simple Chocolate Chia Pudding Vegan

Image of Simple Chocolate Chia Pudding Vegan
Nutriscore Rating: 79/100

Indulge in the velvety richness of this Simple Chocolate Chia Pudding—a vegan, gluten-free, and dairy-free treat that's as nutritious as it is delicious. Made with just six wholesome ingredients like creamy almond milk, nutrient-packed chia seeds, and natural cocoa powder, this recipe is a breeze to prepare in just 5 minutes of hands-on time. Sweetened with maple syrup and infused with a hint of vanilla, this no-cook dessert thickens naturally in the fridge for a luscious, pudding-like texture. Perfect for a quick breakfast, snack, or guilt-free dessert, it’s customizable with your favorite toppings, such as fresh berries, crunchy nuts, or coconut flakes. Ready in just a few hours (or overnight), this plant-based pudding combines convenience, flavor, and nutrition in every bite!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups Unsweetened almond milk (or any plant-based milk)
  • 6 tablespoons Chia seeds
  • 2 tablespoons Cocoa powder
  • 3 tablespoons Maple syrup (or sweetener of choice)
  • 1 teaspoon Vanilla extract
  • 1 pinch Pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl or large jar, combine the unsweetened almond milk, chia seeds, cocoa powder, maple syrup, vanilla extract, and a pinch of salt.

2

Whisk or stir thoroughly to make sure the cocoa powder is fully incorporated and no clumps remain.

3

Let the mixture sit for 5 minutes, then stir again to prevent the chia seeds from clumping together.

4

Cover the bowl or jar with a lid or plastic wrap and refrigerate for at least 2 hours, or preferably overnight, until the pudding thickens to your desired consistency.

5

Before serving, give the pudding a final stir to ensure it's smooth and evenly mixed.

6

Divide the pudding into 4 serving bowls or jars. Top with your favorite toppings, such as fresh berries, coconut flakes, chopped nuts, or dairy-free chocolate chips, if desired.

7

Serve immediately or store in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
548
cal
14.1g
protein
74.3g
carbs
25.2g
fat

Nutrition Facts

1 serving (615.8g)
Calories
548
% Daily Value*
Total Fat 25.2 g 32%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 14.6 g
Cholesterol 0 mg 0%
Sodium 498 mg 22%
Total Carbohydrate 74.3 g 27%
Dietary Fiber 26.8 g 96%
Total Sugars 38.0 g
Protein 14.1 g 28%
Vitamin D 5.0 mcg 25%
Calcium 1360 mg 105%
Iron 8.1 mg 45%
Potassium 856 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.2%%
9.7%%
39.1%%
Fat: 226 cal (39.1%%)
Protein: 56 cal (9.7%%)
Carbs: 297 cal (51.2%%)