Pumpkin Spice Cake Ww 5 Points
Dive into the warm, cozy flavors of fall with this healthy and indulgent Pumpkin Spice Cake, a delightful treat that’s just 5 Weight Watchers points per serving! Made with wholesome ingredients like unsweetened canned pumpkin, sugar-free yellow cake mix, and a touch of pumpkin pie spice, this lightened-up dessert is bursting with autumnal charm. Moist, fluffy, and simple to prepare, it requires only 10 minutes of prep time and bakes to perfection in just 30 minutes. The addition of egg whites and unsweetened applesauce keeps the cake tender without unnecessary calories, while a hint of vanilla extract elevates its flavor. Serve it as is or dress it up with a dollop of light whipped cream for a guilt-free indulgence. This easy pumpkin spice cake is the ultimate fall dessert for anyone watching their points while still craving something sweet and satisfying!
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Recipe Information
Ingredients
- 15 oz Canned pumpkin (unsweetened)
- 1 box Sugar-free yellow cake mix
- 1 tbsp Pumpkin pie spice
- 2 large Egg whites
- 0.5 cup Unsweetened applesauce
- 1 tsp Vanilla extract
- as needed Nonstick cooking spray
Instructions
Preheat your oven to 350°F (175°C).
Spray a 9x13-inch baking pan with nonstick cooking spray and set aside.
In a large mixing bowl, combine the canned pumpkin, sugar-free yellow cake mix, pumpkin pie spice, egg whites, unsweetened applesauce, and vanilla extract.
Using a hand mixer or whisk, blend until the batter is smooth and well combined. Be sure not to overmix.
Pour the batter evenly into the prepared baking pan, using a spatula to spread it out if needed.
Bake on the middle rack of your oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
Remove the cake from the oven and let it cool completely in the pan on a wire rack.
Once cooled, slice the cake into 12 equal servings. Each slice is 5 WW points.
Optional: Top with a dollop of light whipped cream or a sprinkle of cinnamon for added flavor (be sure to account for any additional points, if applicable).
Nutrition Facts
Calories |
158 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 330 mg | 14% | |
| Total Carbohydrate | 55.3 g | 20% | |
| Dietary Fiber | 2.5 g | 9% | |
| Total Sugars | 2.2 g | ||
| Protein | 4.4 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 98 mg | 8% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 145 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
