Nutrition Facts for Weight watchers 2 point pumpkin muffins
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Weight Watchers 2 Point Pumpkin Muffins

Image of Weight Watchers 2 Point Pumpkin Muffins
Nutriscore Rating: 70/100

Indulge in the cozy flavors of fall with these Weight Watchers 2 Point Pumpkin Muffins, a guilt-free treat that’s as easy to make as it is delicious. Featuring wholesome canned pumpkin puree, aromatic pumpkin pie spice, and a sugar-free yellow cake mix, these muffins are light, moist, and packed with seasonal charm. At just 2 WW points per serving, they’re perfect for satisfying your sweet tooth without sabotaging your goals. Quick to whip up with simple ingredients like unsweetened almond milk and egg whites, these low-calorie muffins are ready in just 30 minutes, making them ideal for a healthy breakfast, snack, or dessert. Bake a batch of these fluffy, flavorful pumpkin muffins and enjoy the taste of autumn any time of the year!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 15 oz Canned pumpkin puree (unsweetened)
  • 1 box Sugar-free yellow cake mix
  • 2 tsp Pumpkin pie spice
  • 2 large Egg whites
  • 0.5 cup Unsweetened almond milk
  • 0.5 tsp Baking soda
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or spray lightly with non-stick cooking spray.

2

In a large mixing bowl, combine the canned pumpkin puree and egg whites. Whisk until smooth and well incorporated.

3

Add the sugar-free yellow cake mix, pumpkin pie spice, and baking soda to the bowl. Stir gently until just combined; the batter will be thick.

4

Pour in the unsweetened almond milk and fold gently into the batter until smooth and all ingredients are evenly distributed.

5

Using a scoop or spoon, divide the batter evenly among the 12 muffin cups, filling each about two-thirds full.

6

Place the muffin tin in the preheated oven and bake for 18–20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

7

Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.

8

Enjoy your guilt-free, 2-point pumpkin muffins! Store leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
155
cal
4.6g
protein
54.4g
carbs
1.1g
fat

Nutrition Facts

1 serving (87.6g)
Calories
155
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 389 mg 17%
Total Carbohydrate 54.4 g 20%
Dietary Fiber 2.4 g 8%
Total Sugars 1.6 g
Protein 4.6 g 9%
Vitamin D 0.1 mcg 1%
Calcium 114 mg 9%
Iron 1.8 mg 10%
Potassium 219 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

88.4%%
7.5%%
4.1%%
Fat: 119 cal (4.1%%)
Protein: 221 cal (7.5%%)
Carbs: 2609 cal (88.4%%)