Indulge in the cozy flavors of fall with these Weight Watchers 2 Point Pumpkin Muffins, a guilt-free treat that’s as easy to make as it is delicious. Featuring wholesome canned pumpkin puree, aromatic pumpkin pie spice, and a sugar-free yellow cake mix, these muffins are light, moist, and packed with seasonal charm. At just 2 WW points per serving, they’re perfect for satisfying your sweet tooth without sabotaging your goals. Quick to whip up with simple ingredients like unsweetened almond milk and egg whites, these low-calorie muffins are ready in just 30 minutes, making them ideal for a healthy breakfast, snack, or dessert. Bake a batch of these fluffy, flavorful pumpkin muffins and enjoy the taste of autumn any time of the year!
Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or spray lightly with non-stick cooking spray.
In a large mixing bowl, combine the canned pumpkin puree and egg whites. Whisk until smooth and well incorporated.
Add the sugar-free yellow cake mix, pumpkin pie spice, and baking soda to the bowl. Stir gently until just combined; the batter will be thick.
Pour in the unsweetened almond milk and fold gently into the batter until smooth and all ingredients are evenly distributed.
Using a scoop or spoon, divide the batter evenly among the 12 muffin cups, filling each about two-thirds full.
Place the muffin tin in the preheated oven and bake for 18–20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.
Enjoy your guilt-free, 2-point pumpkin muffins! Store leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.
Calories |
1742 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.6 g | 29% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4188 mg | 182% | |
| Total Carbohydrate | 360.8 g | 131% | |
| Dietary Fiber | 10.7 g | 38% | |
| Total Sugars | 0.5 g | ||
| Protein | 28.9 g | 58% | |
| Vitamin D | 1.1 mcg | 5% | |
| Calcium | 849 mg | 65% | |
| Iron | 15.2 mg | 84% | |
| Potassium | 467 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.