Easy Pumpkin Muffins Ww 4 Points Each
Get ready to indulge guilt-free with these Easy Pumpkin Muffins, each just 4 WW (Weight Watchers) points! Bursting with warm fall flavors, these muffins combine the rich creaminess of canned pumpkin puree and the aromatic spices of ground cinnamon and pumpkin pie spice, balanced perfectly with a light and airy texture thanks to egg whites and unsweetened almond milk. Made with a sugar-free spice cake mix, they're a breeze to prepare, requiring just 10 minutes of prep and 25 minutes of baking. This recipe yields 12 moist, flavorful muffins that are perfect for a healthy breakfast, snack, or even a dessert option. Low in points but high in satisfaction, these muffins are a must-try for pumpkin lovers looking for a healthier treat!
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Recipe Information
Ingredients
- 15 oz Canned pumpkin puree
- 15.25 oz Sugar-free spice cake mix
- 2 large Egg whites
- 0.5 cup Unsweetened almond milk
- 1 tsp Ground cinnamon
- 1 tsp Pumpkin pie spice
- 1 as needed Non-stick cooking spray
Instructions
Preheat your oven to 350°F (175°C).
Spray a 12-cup muffin tin with non-stick cooking spray or line the cups with paper liners.
In a large mixing bowl, combine the canned pumpkin puree, spice cake mix, egg whites, almond milk, ground cinnamon, and pumpkin pie spice.
Stir the mixture until just combined, making sure not to overmix.
Evenly distribute the batter across the prepared muffin tin, filling each cup about 3/4 full.
Bake the muffins in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffins from the oven and allow them to cool in the pan for 5 minutes.
Transfer the muffins to a wire rack to cool completely before serving.
Enjoy these guilt-free treats as a snack or with your morning coffee!
Nutrition Facts
Calories |
160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.7 g | 5% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 1 mg | 0% | |
| Sodium | 298 mg | 13% | |
| Total Carbohydrate | 33.5 g | 12% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 2.0 g | ||
| Protein | 3.6 g | 7% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 58 mg | 4% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 134 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
