Nutrition Facts for Postre de mango mango dessert

Postre De Mango Mango Dessert

Image of Postre De Mango Mango Dessert
Nutriscore Rating: 58/100

Indulge in the creamy, tropical bliss of Postre De Mango, a luscious mango dessert that’s perfect for any occasion! This no-bake treat combines the natural sweetness of fresh ripe mangoes with velvety condensed milk and airy whipped cream, creating a light yet indulgent texture. Enhanced with a touch of unflavored gelatin for the perfect set, this dessert is easy to prepare and stunning to present. Garnished with vibrant mango slices and fresh mint leaves, it’s a show-stopping finale to any meal. Ready in just 30 minutes of prep and chill time, this delightful mango dessert is a fuss-free way to impress your guests or satisfy your sweet tooth. Perfectly tropical, wonderfully creamy, and irresistibly refreshing—Postre De Mango is a summer dessert you’ll return to time and time again!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 medium-sized Fresh ripe mangoes
  • 1 14 oz can Sweetened condensed milk
  • 1 cup Heavy whipping cream
  • 2 teaspoons Unflavored gelatin
  • 0.25 cup Water
  • 2 tablespoons Granulated sugar (optional)
  • 0.5 cup Mango slices
  • 6 sprigs Mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the mangoes, remove the pits, and chop the flesh into small pieces. Set aside 1/2 cup of finely diced mango for garnish and puree the rest in a blender until smooth.

2

In a small bowl, combine the unflavored gelatin with 1/4 cup of water. Let it sit for 5 minutes to bloom.

3

In a medium saucepan over low heat, gently warm the bloomed gelatin until it dissolves completely, stirring occasionally. Do not let it boil. Remove from heat.

4

In a large mixing bowl, combine the mango puree, sweetened condensed milk, and dissolved gelatin. Mix until well incorporated.

5

In another chilled bowl, whip the heavy cream until soft peaks form. If additional sweetness is desired, add 2 tablespoons of granulated sugar while whipping.

6

Gently fold the whipped cream into the mango mixture until fully incorporated, taking care not to deflate the cream.

7

Pour the mixture into serving glasses or a large dish. Smooth the top with a spatula and refrigerate for at least 4 hours or until set.

8

Before serving, garnish the dessert with reserved diced mango, mango slices, and fresh mint leaves for a touch of zest and color.

9

Serve chilled and enjoy this tropical delight!

Cooking Tip: Take your time with each step for the best results!
2685
cal
43.8g
protein
364.9g
carbs
117.6g
fat

Nutrition Facts

1 serving (1547.0g)
Calories
2685
% Daily Value*
Total Fat 117.6 g 151%
Saturated Fat 70.8 g 354%
Polyunsaturated Fat 1.3 g
Cholesterol 375 mg 125%
Sodium 606 mg 26%
Total Carbohydrate 364.9 g 133%
Dietary Fiber 15.2 g 54%
Total Sugars 354.3 g
Protein 43.8 g 88%
Vitamin D 0.8 mcg 4%
Calcium 1255 mg 97%
Iron 2.1 mg 12%
Potassium 2894 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.2%%
6.5%%
39.3%%
Fat: 1058 cal (39.3%%)
Protein: 175 cal (6.5%%)
Carbs: 1459 cal (54.2%%)