Pom Orange Smoothie
Brighten your mornings with this refreshing and vibrant Pom Orange Smoothie, a delightful blend of tangy pomegranate juice, zesty orange juice, and creamy Greek yogurt. Packed with antioxidants, natural sweetness from a frozen banana, and a hint of honey, this smoothie is as nutritious as it is delicious. Ready in just 5 minutes, it’s the perfect quick and wholesome breakfast or midday pick-me-up. For an extra pop of color and texture, garnish with pomegranate seeds! Rich in vitamins and bursting with fruity flavors, this smoothie recipe is a must-try for smoothie lovers seeking a healthy yet indulgent treat.
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Recipe Information
Ingredients
- 1 cup pomegranate juice
- 1 cup orange juice
- 1 large frozen banana
- 1 cup Greek yogurt
- 1 tablespoon honey
- 1 cup ice cubes
- 2 tablespoons pomegranate seeds (optional, for garnish)
Instructions
1. In a blender, combine the pomegranate juice, orange juice, frozen banana, Greek yogurt, honey, and ice cubes.
2. Blend on high speed until the mixture is smooth and creamy.
3. Taste the smoothie and adjust sweetness by adding more honey if desired.
4. Pour the smoothie into two glasses.
5. Garnish with pomegranate seeds if desired, and serve immediately.
Nutrition Facts
Calories |
628 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrate | 124.0 g | 45% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 100.0 g | ||
| Protein | 20.1 g | 40% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 221 mg | 17% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 1448 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
