Nutrition Facts for Pom orange smoothie
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Pom Orange Smoothie

Image of Pom Orange Smoothie
Nutriscore Rating: 73/100

Brighten your mornings with this refreshing and vibrant Pom Orange Smoothie, a delightful blend of tangy pomegranate juice, zesty orange juice, and creamy Greek yogurt. Packed with antioxidants, natural sweetness from a frozen banana, and a hint of honey, this smoothie is as nutritious as it is delicious. Ready in just 5 minutes, it’s the perfect quick and wholesome breakfast or midday pick-me-up. For an extra pop of color and texture, garnish with pomegranate seeds! Rich in vitamins and bursting with fruity flavors, this smoothie recipe is a must-try for smoothie lovers seeking a healthy yet indulgent treat.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup pomegranate juice
  • 1 cup orange juice
  • 1 large frozen banana
  • 1 cup Greek yogurt
  • 1 tablespoon honey
  • 1 cup ice cubes
  • 2 tablespoons pomegranate seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

1. In a blender, combine the pomegranate juice, orange juice, frozen banana, Greek yogurt, honey, and ice cubes.

2

2. Blend on high speed until the mixture is smooth and creamy.

3

3. Taste the smoothie and adjust sweetness by adding more honey if desired.

4

4. Pour the smoothie into two glasses.

5

5. Garnish with pomegranate seeds if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
310
cal
15.3g
protein
62.5g
carbs
1.1g
fat

Nutrition Facts

1 serving (567.9g)
Calories
310
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 64 mg 3%
Total Carbohydrate 62.5 g 23%
Dietary Fiber 2.8 g 10%
Total Sugars 51.7 g
Protein 15.3 g 31%
Vitamin D 0.0 mcg 0%
Calcium 168 mg 13%
Iron 0.6 mg 3%
Potassium 815 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.5%%
19.3%%
3.2%%
Fat: 20 cal (3.2%%)
Protein: 124 cal (19.3%%)
Carbs: 499 cal (77.5%%)