Nutrition Facts for Pomegranate acai berry smoothie

Pomegranate Acai Berry Smoothie

Image of Pomegranate Acai Berry Smoothie
Nutriscore Rating: 74/100

Elevate your morning routine with this vibrant and nutrient-packed Pomegranate Acai Berry Smoothie! Bursting with the tangy sweetness of pomegranate juice, antioxidant-rich frozen acai puree, and a medley of mixed berries, this smoothie is as delicious as it is nourishing. A creamy base of Greek yogurt, naturally sweet banana, and a touch of honey or maple syrup (if desired) creates the perfect balance of flavors. Ideal for a quick and healthy breakfast or snack, this smoothie blends together in just 10 minutes and can be garnished with ruby-red pomegranate seeds for an elegant finishing touch. Packed with superfoods and a vibrant purple hue, this smoothie is both visually stunning and a powerhouse for your healthβ€”perfect for anyone craving a refreshing, wholesome treat!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Pomegranate juice
  • 100 grams Frozen acai puree
  • 1 cup Frozen mixed berries
  • 1 Ripe banana
  • 1 cup Plain Greek yogurt
  • 1 tablespoon Honey or maple syrup (optional)
  • 4 Ice cubes
  • 2 tablespoons Pomegranate seeds (for garnish, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Prepare all ingredients by measuring them out and ensuring the frozen acai puree is slightly thawed to make it easier to blend.

2

In a blender, combine pomegranate juice, frozen acai puree, frozen mixed berries, banana, and Greek yogurt.

3

If you prefer a sweeter smoothie, add honey or maple syrup to taste.

4

Add the ice cubes to the blender for a thick and frosty texture.

5

Blend on high speed until all ingredients are fully combined and the texture is smooth, about 1-2 minutes. Scrape down the sides of the blender as needed.

6

Taste the smoothie and adjust sweetness if necessary by adding more honey or maple syrup.

7

Pour the smoothie into two glasses and garnish with pomegranate seeds, if desired.

8

Serve immediately and enjoy your nutrient-packed Pomegranate Acai Berry Smoothie!

⚑
Cooking Tip: Take your time with each step for the best results!
647
cal
28.1g
protein
114.3g
carbs
10.3g
fat

Nutrition Facts

1 serving (1002.0g)
Calories
647
% Daily Value*
Total Fat 10.3 g 13%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.2 g
Cholesterol 24 mg 8%
Sodium 132 mg 6%
Total Carbohydrate 114.3 g 42%
Dietary Fiber 11.8 g 42%
Total Sugars 90.8 g
Protein 28.1 g 56%
Vitamin D 0.0 mcg 0%
Calcium 343 mg 26%
Iron 1.6 mg 9%
Potassium 1203 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.0%%
17.0%%
14.0%%
Fat: 92 cal (14.0%%)
Protein: 112 cal (17.0%%)
Carbs: 457 cal (69.0%%)