Orange Banana Honey Smoothie
Brighten your morning with this Orange Banana Honey Smoothie, a creamy and refreshing blend of tropical flavors and wholesome ingredients. Packed with the natural sweetness of a ripe banana, the tangy kick of fresh orange juice, and the velvety richness of plain Greek yogurt, this smoothie gets an extra touch of indulgence with a drizzle of honey and a hint of vanilla. Completed with a handful of ice cubes for the perfect frosty texture and a sprinkle of orange zest for citrusy flair, it’s a nutritious and satisfying drink ready in just 5 minutes. Ideal as a quick breakfast or revitalizing snack, this smoothie is a burst of sunny, fruity goodness in every sip.
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Recipe Information
Ingredients
- 1 piece ripe banana
- 1 cup fresh orange juice
- 0.5 cup plain Greek yogurt
- 2 tablespoons honey
- 0.5 teaspoons vanilla extract
- 4 pieces ice cubes
- 0.5 teaspoons orange zest (optional, for garnish)
Instructions
Peel the banana and break it into chunks for easy blending.
In a blender, combine the banana chunks, fresh orange juice, Greek yogurt, honey, vanilla extract, and ice cubes.
Blend the ingredients on high speed until smooth and creamy, about 1-2 minutes. Scrape down the sides as needed to ensure everything is well mixed.
Taste the smoothie and adjust sweetness by adding more honey if desired.
Pour the smoothie into two glasses and garnish with a sprinkle of orange zest if using.
Serve immediately and enjoy your Orange Banana Honey Smoothie!
Nutrition Facts
Calories |
445 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 45 mg | 2% | |
| Total Carbohydrate | 91.6 g | 33% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 73.5 g | ||
| Protein | 15.7 g | 31% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 172 mg | 13% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 1077 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
