Pineberry Smoothie
Elevate your morning routine with this vibrant and refreshing Pineberry Smoothie, a unique twist on classic fruity blends! Packed with the delicate sweetness of pineberries—a rare, strawberry-like fruit with subtle pineapple notes—this recipe combines frozen banana, juicy pineapple chunks, and creamy Greek yogurt for a luscious texture. Enhanced with nutrient-rich chia seeds, unsweetened almond milk, and a touch of honey, this smoothie is a wholesome, antioxidant-rich way to energize your day. It’s quick and easy to prepare in just 10 minutes, making it the perfect breakfast or midday snack for two. Whether you’re exploring unique flavors or looking for a healthy smoothie recipe, this creamy delight is sure to impress!
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Recipe Information
Ingredients
- 1 cup pineberries
- 1 large frozen banana
- 0.5 cup pineapple chunks
- 1 cup unsweetened almond milk
- 0.5 cup Greek yogurt
- 1 tablespoon chia seeds
- 1 teaspoon honey (optional, for sweetness)
- 3 pieces ice cubes
Instructions
Rinse and hull the pineberries, removing any stems.
Place the pineberries, frozen banana, pineapple chunks, almond milk, Greek yogurt, chia seeds, honey (if using), and ice cubes into a blender.
Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.
Taste the smoothie and adjust sweetness with additional honey if desired.
Pour the smoothie into two glasses and serve immediately. Enjoy!
Nutrition Facts
Calories |
477 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.1 g | 6% | |
| Polyunsaturated Fat | 3.1 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 193 mg | 8% | |
| Total Carbohydrate | 87.3 g | 32% | |
| Dietary Fiber | 13.5 g | 48% | |
| Total Sugars | 52.3 g | ||
| Protein | 14.9 g | 30% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 632 mg | 49% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 1210 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
