Rainforest Fusion Smoothie
Dive into a tropical paradise with this vibrant and nutrient-packed Rainforest Fusion Smoothie! Bursting with the exotic flavors of acai, mango, pineapple, and banana, this creamy blend is a refreshing and energizing way to start your day or cool off in the afternoon. A handful of spinach sneaks in extra greens, while chia seeds deliver a hearty boost of omega-3s and fiber. Made with unsweetened almond milk and naturally sweetened with ripe fruit (and a touch of honey, if desired), this quick and easy smoothie comes together in just five minutes—perfect for busy mornings. Enjoy this tropical treat garnished with a sprinkle of chia seeds or a slice of pineapple for the ultimate rainforest-inspired refresher!
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Recipe Information
Ingredients
- 1 pack frozen acai puree pack
- 1 ripe banana
- 1 cup mango chunks
- 1 cup pineapple chunks
- 1 cup unsweetened almond milk
- 1 handful spinach leaves
- 1 tablespoon chia seeds
- 1 teaspoon honey (optional, for sweetness)
- 4 cubes ice cubes
Instructions
Gather all the ingredients and ensure the acai puree pack is slightly thawed for easier blending.
Peel the banana and cut it into chunks for smoother blending.
In a high-speed blender, add the frozen acai puree, banana chunks, mango chunks, and pineapple chunks.
Pour in the almond milk to help with blending.
Add the spinach leaves, chia seeds, honey (if using), and ice cubes.
Blend on high for 1-2 minutes, or until the mixture is completely smooth and creamy.
Taste and adjust sweetness with additional honey if desired.
Pour into two glasses and garnish with a sprinkle of chia seeds or a slice of pineapple (optional).
Serve immediately and enjoy your vibrant Rainforest Fusion Smoothie!
Nutrition Facts
Calories |
259 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 8% | |
| Saturated Fat | 0.9 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 105 mg | 5% | |
| Total Carbohydrate | 51.6 g | 19% | |
| Dietary Fiber | 9.6 g | 34% | |
| Total Sugars | 35.2 g | ||
| Protein | 4.6 g | 9% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 307 mg | 24% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 531 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
