Nutrition Facts for Pineapple and mandarin orange dessert
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Pineapple and Mandarin Orange Dessert

Image of Pineapple and Mandarin Orange Dessert
Nutriscore Rating: 61/100

Indulge in the tropical flavors of this Pineapple and Mandarin Orange Dessert, a no-bake, 15-minute treat that’s perfect for any occasion! This creamy and refreshing recipe combines sweet canned pineapple chunks and mandarin oranges with velvety vanilla pudding mix and fluffy Cool Whip, creating a luscious dessert that’s both light and satisfying. Mini marshmallows add an extra layer of softness, while optional toppings like crunchy chopped pecans and shredded coconut can elevate it to a textural delight. Ideal for summer parties, potlucks, or a quick weeknight indulgence, this easy dessert is served chilled, making it the ultimate fruity, crowd-pleasing favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 20 oz Canned pineapple chunks (in juice, drained)
  • 15 oz Canned mandarin oranges (drained)
  • 5 oz Vanilla pudding mix (instant)
  • 8 oz Cool Whip (or whipped topping)
  • 2 cups Mini marshmallows
  • 0.5 cup Chopped pecans (optional for topping)
  • 0.25 cup Shredded coconut (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the drained pineapple chunks and mandarin oranges.

2

Sprinkle the vanilla instant pudding mix over the fruit and gently stir to evenly coat the fruit. Let it sit for 2-3 minutes to allow the pudding mix to start absorbing the juices from the fruit.

3

Fold in the Cool Whip (or whipped topping) until the mixture is smooth and well combined.

4

Stir in the mini marshmallows to add a light, fluffy texture to the dessert.

5

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.

6

When ready to serve, sprinkle the chopped pecans over the top for added crunch and, if desired, garnish with shredded coconut for a tropical touch.

7

Serve chilled in individual bowls or dessert glasses and enjoy this refreshing treat!

Cooking Tip: Take your time with each step for the best results!
394
cal
2.8g
protein
67.1g
carbs
14.4g
fat

Nutrition Facts

1 serving (258.0g)
Calories
394
% Daily Value*
Total Fat 14.4 g 19%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 309 mg 13%
Total Carbohydrate 67.1 g 24%
Dietary Fiber 3.9 g 14%
Total Sugars 51.1 g
Protein 2.8 g 6%
Vitamin D 0.0 mcg 0%
Calcium 40 mg 3%
Iron 0.8 mg 4%
Potassium 262 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.4%%
2.7%%
31.9%%
Fat: 786 cal (31.9%%)
Protein: 66 cal (2.7%%)
Carbs: 1611 cal (65.4%%)