Nutrition Facts for Pineapple and mandarin orange dessert

Pineapple and Mandarin Orange Dessert

Image of Pineapple and Mandarin Orange Dessert
Nutriscore Rating: 58/100

Indulge in the tropical flavors of this Pineapple and Mandarin Orange Dessert, a no-bake, 15-minute treat thatโ€™s perfect for any occasion! This creamy and refreshing recipe combines sweet canned pineapple chunks and mandarin oranges with velvety vanilla pudding mix and fluffy Cool Whip, creating a luscious dessert thatโ€™s both light and satisfying. Mini marshmallows add an extra layer of softness, while optional toppings like crunchy chopped pecans and shredded coconut can elevate it to a textural delight. Ideal for summer parties, potlucks, or a quick weeknight indulgence, this easy dessert is served chilled, making it the ultimate fruity, crowd-pleasing favorite!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

7 items
  • 20 oz Canned pineapple chunks (in juice, drained)
  • 15 oz Canned mandarin oranges (drained)
  • 5 oz Vanilla pudding mix (instant)
  • 8 oz Cool Whip (or whipped topping)
  • 2 cups Mini marshmallows
  • 0.5 cup Chopped pecans (optional for topping)
  • 0.25 cup Shredded coconut (optional for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

In a large mixing bowl, combine the drained pineapple chunks and mandarin oranges.

2

Sprinkle the vanilla instant pudding mix over the fruit and gently stir to evenly coat the fruit. Let it sit for 2-3 minutes to allow the pudding mix to start absorbing the juices from the fruit.

3

Fold in the Cool Whip (or whipped topping) until the mixture is smooth and well combined.

4

Stir in the mini marshmallows to add a light, fluffy texture to the dessert.

5

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.

6

When ready to serve, sprinkle the chopped pecans over the top for added crunch and, if desired, garnish with shredded coconut for a tropical touch.

7

Serve chilled in individual bowls or dessert glasses and enjoy this refreshing treat!

โšก
Cooking Tip: Take your time with each step for the best results!
2644
cal
14.0g
protein
422.4g
carbs
116.0g
fat

Nutrition Facts

1 serving (1591.3g)
Calories
2644
% Daily Value*
Total Fat 116.0 g 149%
Saturated Fat 74.7 g 374%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1923 mg 84%
Total Carbohydrate 422.4 g 154%
Dietary Fiber 26.1 g 93%
Total Sugars 309.5 g
Protein 14.0 g 28%
Vitamin D 0.0 mcg 0%
Calcium 191 mg 15%
Iron 5.8 mg 32%
Potassium 1537 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.6%%
2.0%%
37.4%%
Fat: 1044 cal (37.4%%)
Protein: 56 cal (2.0%%)
Carbs: 1689 cal (60.6%%)