Nutrition Facts for Pistachio fruit salad
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Pistachio Fruit Salad

Image of Pistachio Fruit Salad
Nutriscore Rating: 65/100

Brighten up any gathering with this irresistible Pistachio Fruit Salad, a creamy and colorful medley thatโ€™s as easy to make as it is delicious! This no-bake, 15-minute recipe features instant pistachio pudding mix blended with tangy crushed pineapple, fluffy Cool Whip, and a delightful mix of fruits like mandarin oranges, green grapes, and bananas. Soft mini marshmallows add a sweet, chewy texture, while optional garnishes of chopped pistachios and maraschino cherries elevate its visual appeal and flavor. Perfect as a side dish or dessert, this chilled fruit salad is a refreshing blend of creamy, tangy, and nutty goodness that's sure to be the star of summer picnics, holiday parties, or potlucks.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
8 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

9 items
  • 3.4 oz Instant pistachio pudding mix
  • 20 oz Crushed pineapple (with juice)
  • 8 oz Cool Whip (whipped topping, thawed)
  • 2 cups Mini marshmallows
  • 1 cup Seedless green grapes (halved)
  • 15 oz Mandarin oranges (drained)
  • 1 large Banana (sliced)
  • 0.25 cup Chopped pistachios (optional, for garnish)
  • 0.25 cup Maraschino cherries (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

In a large mixing bowl, combine the instant pistachio pudding mix and the crushed pineapple along with its juice. Stir until the pudding mix is fully dissolved and the mixture thickens slightly.

2

Gently fold in the thawed Cool Whip until the mixture is well combined and creamy.

3

Add the mini marshmallows, halved green grapes, and drained mandarin oranges to the bowl. Stir gently to distribute the fruits evenly without breaking them.

4

Just before serving, fold in the sliced banana to prevent it from browning too early.

5

Transfer the fruit salad to a serving dish and garnish with chopped pistachios and maraschino cherries if desired.

6

Cover and refrigerate for at least 1 hour to allow the flavors to meld together before serving.

7

Serve chilled and enjoy your creamy, nutty pistachio fruit salad!

โšก
Cooking Tip: Take your time with each step for the best results!
281
cal
2.2g
protein
57.6g
carbs
6.7g
fat

Nutrition Facts

1 serving (225.0g)
Calories
281
% Daily Value*
Total Fat 6.7 g 9%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 189 mg 8%
Total Carbohydrate 57.6 g 21%
Dietary Fiber 2.7 g 10%
Total Sugars 43.0 g
Protein 2.2 g 4%
Vitamin D 0.0 mcg 0%
Calcium 38 mg 3%
Iron 0.9 mg 5%
Potassium 315 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.5%%
3.1%%
20.4%%
Fat: 490 cal (20.4%%)
Protein: 74 cal (3.1%%)
Carbs: 1840 cal (76.5%%)