Pear Batido
Experience the creamy delight of Pear Batido, a refreshing Latin-inspired fruit smoothie that's as wholesome as it is delicious. This quick and easy recipe combines ripe, juicy pears with milk (choose dairy or plant-based for your preference), tangy yogurt, and a touch of natural sweetness from honey or maple syrup. Hints of cinnamon and vanilla extract elevate the flavor, while a handful of ice creates a luscious, frothy texture. Ready in just 10 minutes, this smoothie is perfect for breakfast, a midday pick-me-up, or a healthy dessert. Garnish with a sprinkle of nutmeg or fresh mint leaves for a beautiful and aromatic finishing touch. With its irresistible blend of creamy, fruity, and spiced notes, Pear Batido is sure to become your go-to smoothie recipe!
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Recipe Information
Ingredients
- 2 ripe pears
- 1.5 cups milk (dairy or non-dairy)
- 0.5 cups plain yogurt
- 2 tablespoons honey or maple syrup
- 0.25 teaspoons ground cinnamon
- 0.5 teaspoons vanilla extract
- 6 ice cubes
- optional garnish: ground nutmeg or fresh mint leaves
Instructions
Peel, core, and roughly chop the ripe pears into small pieces.
In a blender, combine the chopped pears, milk, plain yogurt, honey or maple syrup, ground cinnamon, vanilla extract, and ice cubes.
Blend on high speed for 1-2 minutes, or until smooth and creamy.
Taste the batido and adjust the sweetness by adding more honey or maple syrup, if desired. Blend again if needed.
Pour the batido into glasses and optionally sprinkle a pinch of ground nutmeg or garnish with fresh mint leaves for presentation.
Serve immediately and enjoy your delicious Pear Batido!
Nutrition Facts
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 126 mg | 5% | |
| Total Carbohydrate | 56.7 g | 21% | |
| Dietary Fiber | 6.3 g | 22% | |
| Total Sugars | 46.0 g | ||
| Protein | 9.8 g | 20% | |
| Vitamin D | 2.9 mcg | 15% | |
| Calcium | 348 mg | 27% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 613 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
