Nutrition Facts for Pear batido

Pear Batido

Image of Pear Batido
Nutriscore Rating: 71/100

Experience the creamy delight of Pear Batido, a refreshing Latin-inspired fruit smoothie that's as wholesome as it is delicious. This quick and easy recipe combines ripe, juicy pears with milk (choose dairy or plant-based for your preference), tangy yogurt, and a touch of natural sweetness from honey or maple syrup. Hints of cinnamon and vanilla extract elevate the flavor, while a handful of ice creates a luscious, frothy texture. Ready in just 10 minutes, this smoothie is perfect for breakfast, a midday pick-me-up, or a healthy dessert. Garnish with a sprinkle of nutmeg or fresh mint leaves for a beautiful and aromatic finishing touch. With its irresistible blend of creamy, fruity, and spiced notes, Pear Batido is sure to become your go-to smoothie recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 ripe pears
  • 1.5 cups milk (dairy or non-dairy)
  • 0.5 cups plain yogurt
  • 2 tablespoons honey or maple syrup
  • 0.25 teaspoons ground cinnamon
  • 0.5 teaspoons vanilla extract
  • 6 ice cubes
  • optional garnish: ground nutmeg or fresh mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Peel, core, and roughly chop the ripe pears into small pieces.

2

In a blender, combine the chopped pears, milk, plain yogurt, honey or maple syrup, ground cinnamon, vanilla extract, and ice cubes.

3

Blend on high speed for 1-2 minutes, or until smooth and creamy.

4

Taste the batido and adjust the sweetness by adding more honey or maple syrup, if desired. Blend again if needed.

5

Pour the batido into glasses and optionally sprinkle a pinch of ground nutmeg or garnish with fresh mint leaves for presentation.

6

Serve immediately and enjoy your delicious Pear Batido!

Cooking Tip: Take your time with each step for the best results!
598
cal
19.9g
protein
116.1g
carbs
10.0g
fat

Nutrition Facts

1 serving (1064.2g)
Calories
598
% Daily Value*
Total Fat 10.0 g 13%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 0.1 g
Cholesterol 37 mg 12%
Sodium 253 mg 11%
Total Carbohydrate 116.1 g 42%
Dietary Fiber 12.3 g 44%
Total Sugars 95.3 g
Protein 19.9 g 40%
Vitamin D 5.2 mcg 26%
Calcium 723 mg 56%
Iron 1.0 mg 6%
Potassium 1277 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.2%%
12.6%%
14.2%%
Fat: 90 cal (14.2%%)
Protein: 79 cal (12.6%%)
Carbs: 464 cal (73.2%%)