Peanut Butter Cottage Cheese Snack
Indulge in a simple yet protein-packed delight with this Peanut Butter Cottage Cheese Snack. Perfect for a quick breakfast, post-workout refuel, or midday pick-me-up, this creamy and satisfying recipe combines velvety cottage cheese with rich peanut butter for a powerhouse of flavor and nutrition. Enhance its natural sweetness with a drizzle of honey, and boost texture and nutrients with optional chia seeds, banana slices, or crunchy granola. Ready in just 5 minutes, this snack is a no-cook, single-serving solution for those craving a healthy and delicious treat. With wholesome ingredients and easy preparation, it's an irresistible way to fuel your day!
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Recipe Information
Ingredients
- 1 cup cottage cheese
- 2 tablespoons peanut butter
- 1 teaspoon honey (optional)
- 1 teaspoon chia seeds (optional)
- 0.5 piece banana (optional, for topping)
- 1 tablespoon granola (optional, for topping)
Instructions
In a small bowl, add 1 cup of cottage cheese.
Add 2 tablespoons of peanut butter to the bowl.
If you prefer a hint of sweetness, drizzle 1 teaspoon of honey over the mixture.
Mix the ingredients together thoroughly with a spoon until well combined.
For added texture and nutrition, sprinkle 1 teaspoon of chia seeds over the top.
If desired, slice half a banana and add it on top, along with a sprinkle of 1 tablespoon of granola for a crunchy finish.
Serve immediately and enjoy your Peanut Butter Cottage Cheese Snack!
Nutrition Facts
Calories |
494 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 5.1 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 20 mg | 7% | |
| Sodium | 859 mg | 37% | |
| Total Carbohydrate | 39.5 g | 14% | |
| Dietary Fiber | 5.5 g | 20% | |
| Total Sugars | 23.9 g | ||
| Protein | 33.1 g | 66% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 268 mg | 21% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 729 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
