Nutrition Facts for Peanut butter cottage cheese snack

Peanut Butter Cottage Cheese Snack

Image of Peanut Butter Cottage Cheese Snack
Nutriscore Rating: 71/100

Indulge in a simple yet protein-packed delight with this Peanut Butter Cottage Cheese Snack. Perfect for a quick breakfast, post-workout refuel, or midday pick-me-up, this creamy and satisfying recipe combines velvety cottage cheese with rich peanut butter for a powerhouse of flavor and nutrition. Enhance its natural sweetness with a drizzle of honey, and boost texture and nutrients with optional chia seeds, banana slices, or crunchy granola. Ready in just 5 minutes, this snack is a no-cook, single-serving solution for those craving a healthy and delicious treat. With wholesome ingredients and easy preparation, it's an irresistible way to fuel your day!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup cottage cheese
  • 2 tablespoons peanut butter
  • 1 teaspoon honey (optional)
  • 1 teaspoon chia seeds (optional)
  • 0.5 piece banana (optional, for topping)
  • 1 tablespoon granola (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small bowl, add 1 cup of cottage cheese.

2

Add 2 tablespoons of peanut butter to the bowl.

3

If you prefer a hint of sweetness, drizzle 1 teaspoon of honey over the mixture.

4

Mix the ingredients together thoroughly with a spoon until well combined.

5

For added texture and nutrition, sprinkle 1 teaspoon of chia seeds over the top.

6

If desired, slice half a banana and add it on top, along with a sprinkle of 1 tablespoon of granola for a crunchy finish.

7

Serve immediately and enjoy your Peanut Butter Cottage Cheese Snack!

Cooking Tip: Take your time with each step for the best results!
507
cal
25.0g
protein
53.7g
carbs
24.2g
fat

Nutrition Facts

1 serving (349.5g)
Calories
507
% Daily Value*
Total Fat 24.2 g 31%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 4.2 g
Cholesterol 22 mg 7%
Sodium 504 mg 22%
Total Carbohydrate 53.7 g 20%
Dietary Fiber 5.1 g 18%
Total Sugars 36.7 g
Protein 25.0 g 50%
Vitamin D 0.2 mcg 1%
Calcium 157 mg 12%
Iron 1.4 mg 8%
Potassium 562 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.3%%
18.8%%
40.9%%
Fat: 217 cal (40.9%%)
Protein: 100 cal (18.8%%)
Carbs: 214 cal (40.3%%)