Nutrition Facts for Fruity cottage yogurt
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Fruity Cottage Yogurt

Image of Fruity Cottage Yogurt
Nutriscore Rating: 75/100

Elevate your breakfast or snack game with this vibrant and protein-packed Fruity Cottage Yogurt! This quick and refreshing no-cook recipe combines the creaminess of cottage cheese and Greek yogurt, lightly sweetened with honey and a hint of vanilla, for a rich and velvety base. Topped with a medley of fresh strawberries, blueberries, banana slices, crunchy granola, and nutrient-rich chia seeds, this layered delight offers a feast of textures and flavors in every bite. Ready in just 10 minutes, it’s perfect for busy mornings or a wholesome afternoon treat. Not only is it delicious, but it’s also packed with protein, fiber, and antioxidants, making it a guilt-free indulgence. Whether you enjoy it as a breakfast parfait or a healthy dessert, Fruity Cottage Yogurt is a sweet and satisfying way to fuel your day!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup cottage cheese
  • 1 cup plain Greek yogurt
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1 cup strawberries
  • 1 cup blueberries
  • 1 banana
  • 1 tablespoon chia seeds
  • 1 cup granola
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a mixing bowl, combine the cottage cheese and Greek yogurt. Stir until smooth and creamy.

2

Add the honey and vanilla extract to the mixture, and stir well to incorporate.

3

Wash and hull the strawberries, then slice them into small pieces. Set aside.

4

Peel and slice the banana into thin rounds.

5

In serving bowls or glasses, layer the cottage cheese-yogurt mixture with the sliced strawberries, blueberries, banana rounds, and granola.

6

Sprinkle chia seeds on top for added texture and nutrition.

7

Optional: Drizzle a small amount of honey over the top for extra sweetness.

8

Serve immediately and enjoy your Fruity Cottage Yogurt!

⚑
Cooking Tip: Take your time with each step for the best results!
1228
cal
66.6g
protein
192.0g
carbs
22.3g
fat

Nutrition Facts

1 serving (1042.4g)
Calories
1228
% Daily Value*
Total Fat 22.3 g 29%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 28 mg 9%
Sodium 944 mg 41%
Total Carbohydrate 192.0 g 70%
Dietary Fiber 22.3 g 80%
Total Sugars 109.8 g
Protein 66.6 g 133%
Vitamin D 0.5 mcg 2%
Calcium 664 mg 51%
Iron 5.4 mg 30%
Potassium 1686 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.2%%
21.6%%
16.2%%
Fat: 200 cal (16.2%%)
Protein: 266 cal (21.6%%)
Carbs: 768 cal (62.2%%)