Nutrition Facts for Fruity cottage cheese snack
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Fruity Cottage Cheese Snack

Image of Fruity Cottage Cheese Snack
Nutriscore Rating: 74/100

Elevate your snacking game with this Fruity Cottage Cheese Snack, a refreshing and nutritious treat bursting with flavor and texture. This quick, no-cook recipe pairs creamy cottage cheese with a vibrant medley of fresh strawberries, blueberries, and banana slices for a naturally sweet and satisfying bite. Perfect for a wholesome breakfast, post-workout snack, or light dessert, this versatile recipe is customizable with optional toppings like a drizzle of honey, crunchy granola, and nutrient-packed chia seeds. Ready in just 10 minutes, this high-protein, fruity snack is as easy to make as it is to enjoy, delivering pure, feel-good nourishment in every spoonful.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup cottage cheese
  • 0.5 cup fresh strawberries, hulled and sliced
  • 0.25 cup fresh blueberries
  • 0.5 ripe banana, sliced
  • 1 teaspoon honey (optional)
  • 2 tablespoons granola (optional, for crunch)
  • 1 teaspoon chia seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Start by preparing your fruits: hull and slice the strawberries, rinse the blueberries, and slice half of a ripe banana.

2

In a serving bowl, spoon 1 cup of cottage cheese as the base.

3

Layer the sliced strawberries, blueberries, and banana evenly over the cottage cheese.

4

Drizzle 1 teaspoon of honey over the top if you'd like a touch of added sweetness.

5

Sprinkle 2 tablespoons of granola over the fruit for a delightful crunch (optional).

6

Finish by garnishing with 1 teaspoon of chia seeds for an extra boost of nutrition (optional).

7

Serve immediately and enjoy your Fruity Cottage Cheese Snack!

Cooking Tip: Take your time with each step for the best results!
392
cal
27.8g
protein
51.6g
carbs
6.8g
fat

Nutrition Facts

1 serving (438.6g)
Calories
392
% Daily Value*
Total Fat 6.8 g 9%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 727 mg 32%
Total Carbohydrate 51.6 g 19%
Dietary Fiber 6.7 g 24%
Total Sugars 31.3 g
Protein 27.8 g 56%
Vitamin D 0.5 mcg 2%
Calcium 264 mg 20%
Iron 1.8 mg 10%
Potassium 764 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.5%%
29.4%%
16.2%%
Fat: 61 cal (16.2%%)
Protein: 111 cal (29.4%%)
Carbs: 206 cal (54.5%%)