Nutrition Facts for Cottage cheese yogurt and berries
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Cottage Cheese Yogurt and Berries

Image of Cottage Cheese Yogurt and Berries
Nutriscore Rating: 76/100

Indulge in a wholesome and refreshingly simple treat with our Cottage Cheese Yogurt and Berries recipe—an ideal combination of creamy, tangy, and naturally sweet flavors. This no-cook, five-minute recipe features a luscious blend of protein-packed cottage cheese and Greek yogurt, topped with an assortment of juicy mixed berries for a burst of vibrant color and fresh taste. A drizzle of honey or maple syrup adds just the right touch of sweetness, while optional chia seeds provide a boost of nutrients and granola lends a satisfying crunch. Perfect for breakfast, a healthy snack, or even a light dessert, this versatile dish is as nourishing as it is delicious. Try this quick and easy recipe to elevate your healthy eating routine!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup cottage cheese
  • 1 cup Greek yogurt
  • 1 cup mixed berries (strawberries, blueberries, raspberries, etc.)
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon chia seeds (optional)
  • 2 tablespoons granola (optional, for topping)
  • 0.5 teaspoon vanilla extract (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized mixing bowl, combine the cottage cheese and Greek yogurt. Stir well to ensure an even, creamy mixture.

2

If desired, add the vanilla extract and stir it into the mixture for added flavor.

3

Divide the cottage cheese and yogurt mixture equally into two serving bowls.

4

Top each serving with half the mixed berries, distributing them evenly.

5

Drizzle half a tablespoon of honey or maple syrup over each bowl for a touch of sweetness.

6

Sprinkle chia seeds on top, if using, for added texture and nutritional benefits.

7

Garnish with granola, if desired, for a crunchy topping.

8

Serve immediately and enjoy this healthy, easy-to-make recipe!

Cooking Tip: Take your time with each step for the best results!
607
cal
55.0g
protein
74.5g
carbs
7.8g
fat

Nutrition Facts

1 serving (742.7g)
Calories
607
% Daily Value*
Total Fat 7.8 g 10%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 28 mg 9%
Sodium 806 mg 35%
Total Carbohydrate 74.5 g 27%
Dietary Fiber 9.2 g 33%
Total Sugars 53.9 g
Protein 55.0 g 110%
Vitamin D 0.5 mcg 2%
Calcium 571 mg 44%
Iron 2.3 mg 13%
Potassium 980 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.7%%
37.4%%
11.9%%
Fat: 70 cal (11.9%%)
Protein: 220 cal (37.4%%)
Carbs: 298 cal (50.7%%)