Peach Strawberry Smoothies
Cool down with the irresistibly refreshing Peach Strawberry Smoothie—a vibrant blend of fresh or frozen peaches and strawberries that bursts with natural fruity sweetness. This easy 10-minute recipe combines juicy fruits, creamy Greek yogurt, and a splash of almond milk for a perfectly smooth and creamy texture. Sweeten it naturally with honey, or skip it for a lighter treat, and add ice cubes for that cool, frothy finish. Garnished with fresh mint leaves, this smoothie is not only delicious but also visually stunning—perfect for breakfast, a midday pick-me-up, or a guilt-free dessert. Healthy, quick, and bursting with summer flavors, this peach and strawberry smoothie recipe is guaranteed to be your new go-to!
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Recipe Information
Ingredients
- 2 medium-sized Peaches (fresh or frozen)
- 1.5 cups Strawberries (fresh or frozen)
- 1 cup Greek yogurt (plain or vanilla)
- 1 cup Unsweetened almond milk (or milk of choice)
- 2 tablespoons Honey (optional, for sweetness)
- 1 cup Ice cubes
- 4 leaves Fresh mint leaves (optional, for garnish)
Instructions
1. If using fresh peaches, peel and remove the pits. Dice the peaches into smaller chunks for easier blending.
2. Wash the strawberries thoroughly and hull them by removing the green stems.
3. Add the diced peaches, strawberries, Greek yogurt, and almond milk to a blender.
4. If you prefer a sweeter smoothie, drizzle the honey into the blender. Adjust the amount to suit your taste preferences.
5. Add the ice cubes to the blender for a chilled and frothy texture.
6. Blend on high speed for 1-2 minutes or until smooth and creamy. Pause and scrape down the sides of the blender as needed to ensure all ingredients are incorporated.
7. Taste test your smoothie and adjust the sweetness or consistency by adding more honey or almond milk as needed.
8. Pour the smoothie into two glasses and garnish each with fresh mint leaves if desired.
9. Serve immediately and enjoy your Peach Strawberry Smoothie!
Nutrition Facts
Calories |
509 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 7% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 255 mg | 11% | |
| Total Carbohydrate | 91.2 g | 33% | |
| Dietary Fiber | 10.2 g | 36% | |
| Total Sugars | 78.6 g | ||
| Protein | 21.7 g | 43% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 679 mg | 52% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 1340 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
