Peach Cup
Brighten your summer table with this delightful Peach Cup recipe, a fresh and vibrant dessert that perfectly balances sweet, tangy, and creamy flavors. Featuring ripe peaches marinated in lemon juice and sugar, layered with luscious Greek yogurt mixed with honey and vanilla, and crowned with crunchy granola and a sprig of fresh mint, this no-cook treat is as visually stunning as it is delicious. Ready in just 20 minutes, this quick and easy recipe is perfect for those craving a refreshing yet elegant dessert that's bursting with seasonal goodness. Whether served as a light finish to a dinner party or a fruity snack to beat the heat, the Peach Cup is a showstopper guaranteed to please. Keywords: Peach dessert, yogurt parfait, no-cook recipe, summer treat, easy fruit recipes.
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Recipe Information
Ingredients
- 4 pieces ripe peaches
- 2 tablespoons granulated sugar
- 1 tablespoon lemon juice
- 2 cups plain Greek yogurt
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1 cup granola
- 4 sprigs fresh mint
Instructions
Wash the peaches thoroughly under cold water and pat them dry.
Peel the peaches and slice them into even wedges or bite-sized chunks, removing the pit.
In a mixing bowl, combine the peach slices, granulated sugar, and lemon juice. Toss to coat the peaches evenly. Allow it to sit for about 10 minutes to let the flavors meld.
In another bowl, mix the Greek yogurt with honey and vanilla extract until smooth and well-blended.
To assemble the peach cups, start by placing a generous spoonful of the yogurt mixture at the bottom of each serving cup or small bowl.
Layer the marinated peach slices evenly over the yogurt mixture.
Add another layer of the yogurt mixture over the peaches.
Top with a sprinkling of granola for extra texture and crunch.
Garnish each cup with a fresh mint sprig for a refreshing touch.
Serve immediately or refrigerate for up to an hour before serving to keep the granola crunchy.
Nutrition Facts
Calories |
1429 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.7 g | 52% | |
| Saturated Fat | 10.9 g | 55% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 49 mg | 16% | |
| Sodium | 201 mg | 9% | |
| Total Carbohydrate | 205.2 g | 75% | |
| Dietary Fiber | 20.2 g | 72% | |
| Total Sugars | 152.3 g | ||
| Protein | 71.4 g | 143% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 702 mg | 54% | |
| Iron | 7.0 mg | 39% | |
| Potassium | 2546 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
